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Commanders' linebacker Frankie Luvu joins Grant & Danny from training camp to discuss how Washington's defense is coming together, why Daronte Jones' scheme fits his style of play, and what he's seen from rookie Sonny Styles early in camp.

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Transcript
00:00I mentioned that Toby caught up with Frankie Louvoo today.
00:03You're going to hear some of our conversations with commanders.
00:05We'll dive into various elements of the roster out here in Ashburn
00:09based on those discussions.
00:11I talked to Matt Golbin, the new rookie center.
00:13Next hour, we'll deep dive into the center and O-line position.
00:16But let's hear from Frankie Louvoo on his early impressions
00:18of the Durante Jones defense.
00:21Fast, physical, chatty, chatty, very down here.
00:26A lot of presentations and just people flying around to the ball.
00:31You know what I mean?
00:32Just very high IQ, knowing the ball situation and whatnot.
00:36Feels like you're an attacking, fast type of downhill type of player.
00:40How do you think this fits your game?
00:42I mean, it fits perfect.
00:43You know what I mean?
00:44Everybody's kind of going forward.
00:46And, you know, in situations where we need to be in a backfield,
00:50I feel like that's where the game comes out.
00:51But for the most part, I mean, just getting more penetrations
00:55and getting downhill, you know what I mean?
00:57So we're just playing to our strengths.
00:59What have been your early impressions of Sonny Stiles?
01:02Man, very elusive, very physical, you know what I mean?
01:07First day of camp, you know what I mean?
01:08Still trying to get the feel of the pads and whatnot.
01:10But he's a guy that's, you know, like a sponge.
01:13He's willing to learn, you know what I mean?
01:14So, and it's every day in and out of the building
01:17and just urging to know the game and whatnot.
01:20Last one, offensively, what have you noticed
01:23and how does that new scheme create problems for defense?
01:27Man, it's going to create a lot of problems.
01:29A lot of motions, a lot of pre-snaps, community, communications, eye candy.
01:35You know what I mean?
01:35Showing one presentation is all about the final look for them.
01:38And that's a good thing why we're having the best new offense going around
01:42with this time to kind of knowing what to expect.
01:45Frank, you appreciate the time, man.
01:46All right, thanks, bro.
01:47One of the heart and soul players on this Washington defense, Frankie Louvoo.
01:51You heard him say he feels like a perfect fit in this defense.
01:54When Durante Jones was hired, I remember the first thing
01:58when I reached out to some people in Minnesota
02:01and started to try to get a better feel for how Flores runs his defense.
02:05And then Logan and I started doing some deep dive stuff on take command
02:08on who would fit well and who wouldn't.
02:10The first thing we realized is this has Frankie Louvoo written all over it.
02:14Oh, yeah.
02:14Now, I also wondered, is he going to be the odd man out somehow?
02:17Because after you sign Leo Chanel, you feel like, okay,
02:20they obviously want that guy on the field.
02:21Then you draft Sonny Stiles in the top ten.
02:24He's going to be on the field.
02:25They've got run and hit, speedy, Jordan McGee as like a fourth linebacker.
02:29Where does Louvoo fit?
02:31So far in camp, for what it's worth, and it's very early.
02:34Tobes, Louvoo hasn't really left the field with the ones.
02:37Sonny Stiles and Leo Chanel are kind of splitting reps at that green dot mic area
02:43next to Louvoo, but Louvoo's the guy that is the unquestioned,
02:47I'm on the field, I don't know who's going to be next to me, but I'll be out here.
02:50We'll see if that changes, but so far that's the way they've done it.
02:53Yeah, I thought it was interesting because Sonny Stiles, to me, is the three-down backer.
02:56He can do a little bit of everything.
02:57He can get downhill and play the run.
02:59You saw that today with the pads on.
03:01He was so noticeable against the run, and that's why I thought some of the conversation
03:06around Sonny when he was drafted was a little bit crazy.
03:08Just because he was a workout warrior and what he was able to do at the Combine
03:12doesn't mean that he can't play football.
03:13I think you've seen that, especially today when the pads came on.
03:17He's great against the run.
03:18He's really, really good against the pass and his ability to move so fluid
03:22and the things that they're going to try to do.
03:23But when you think about Frankie, you think about Leo Chanel.
03:27Leo is going to be fantastic against the run.
03:29Frankie is a downhill player who's more of a hybrid pass rusher type of linebacker.
03:34He can do a little bit of everything, but more so excels in that pass rush style of scheme.
03:38So I would have almost thought that it would have been flipped, right,
03:40where Sonny is your green dot, and then you have Leo out there for first down,
03:44maybe second down, and then have Luvu kind of rotate through
03:46and be that pass rushing linebacker.
03:49But you're 100% correct.
03:51Frankie seems like he's set in stone almost as being their number one linebacker of sorts,
03:56and I think Sonny will probably be alongside him for a majority of the season.
03:59But I would think that Frankie is number one atop the depth chart right now
04:02with Sonny right behind.
04:03He's probably playing, I would say, 70% of the number one snaps with him.
04:07And then Leo right behind him.
04:09But that's going to be an interesting thing to watch all season long
04:11is all those guys are versatile to an extent,
04:14but if you're only going to play two of them, how do you find where those guys fit best?
04:18Well, it's also been, you mentioned the percentage of time,
04:20you think you've seen him with the ones.
04:21It's been based on game situation too.
04:23Like in the red zone, he's not really doing anything seemingly with the ones.
04:27We saw that day one of practice today.
04:28I keep mentioning the play where he hit Bill at the one-yard line.
04:31Yeah.
04:31That was a rep with the twos.
04:32They started the 11-on-11 period for whatever reason.
04:35But I will say there is no spot on this roster where they are more improved,
04:42more athletic, where the gap in speed from a year ago to now is more stark than at linebacker.
04:49They've done a great job at some other positions.
04:51At edge, they've gone from like Dorrance Armstrong and, you know, 87-year-old Von Miller
04:58to Adafi Owe and Caleb on chase on.
05:02And you look at the number of guys they brought in and getting Armstrong back
05:05and where he's going to slot in.
05:06But at linebacker, I really think Jordan McGee can play.
05:10A couple times today locked in on him because I'm like wondering if he's going to make the roster
05:13and how is he looking.
05:15He's a good football player.
05:16He is.
05:17He is a run-and-hit, speed linebacker.
05:19The kind of guy, frankly, it would not surprise me if Jordan McGee could be traded before cut-down day.
05:27Like that never happens.
05:28This team is never able to trade anybody.
05:30But if I'm a team, there's no reason I wouldn't give up a fifth or sixth-round pick for a
05:35player like that.
05:36Now his issue has been health.
05:37But I would not trade him.
05:38I'd keep him on the team.
05:40Who is going to be your Nick Belor, special teams linebacker ace?
05:43Do you keep a guy to do that, like an Ale Cajo or a Kane Medrano?
05:47Or do you just have another player that you really like on teams like a Colson-Yankoff
05:50and now you're able to keep a fourth-tight end while keeping seven receivers because of that?
05:55That'll be an interesting decision they have to make.
05:57But they're loaded at linebacker.
05:59Stiles, Chanel, Louvoo, McGee.
06:03And then I even like the depth guys.
06:05I haven't seen enough from Medrano, but it feels like he could play teams.
06:08But Ale Cajo last year was the most impressive player on the defense in the preseason.
06:12He has flashed a couple times.
06:13He had a huge interception.
06:14I think it was on Saturday.
06:15Was that today?
06:16Yeah, he picked off all these days' run together.
06:18He picked off a pass today and ran it back for a touchdown.
06:21Just never stopped running until he got to the end zone.
06:23Wasn't really a pick six.
06:24But he's a guy that you notice.
06:26He was very physical.
06:27Who was really good on teams last year as well.
06:29First man down the field a couple times on big collisions.
06:32I love their linebacker room.
06:33I think it's a really professionally built stud group.
06:37And it looks so different, right?
06:38The ability for so many of these guys to do different things, to be so athletic,
06:43to be able to cover all those different things that you're expecting out of the scheme.
06:47And that's one of the things that's been so fun to watch, Grant, is with the linebacker room being that
06:51much more athletic,
06:52having that much more speed, that much more agility.
06:55I wish there was a way to watch replay of practice and some of the stuff.
06:59I'll watch the defense.
07:00I have no idea what the heck happened on the play.
07:02I just see one linebacker's in the backfield, one linebacker's deep in coverage.
07:06Like, this is going to be a fun defense to go back and watch every week.
07:09Like, we go back and watch just about every game and try to break it down and just see what
07:13we saw.
07:14And this is going to be one that you're going to watch at week one, and they're going to show
07:17a replay,
07:17and you're like, wow, what the heck just happened there?
07:19Like, I need to see that one again.
07:20That's what this defense is, where you feel like you have an idea of what's going to happen,
07:24and then something totally different happens post-snap.
07:27And that's why I think guys like Frankie, guys like Sonny, guys like Leo,
07:31where they have that versatility to be able to line up at the line of scrimmage and drop,
07:34to be able to line up a little bit deeper and blitz,
07:36just having those different things, even coming off the edge if they need them,
07:39I think that's why this linebacker room is going to be a key to what this defense can do.
07:43But it's going to be a blast to watch them because, really, you have no idea what they're going to
07:46do.
07:47Beltway blitz in 20 minutes at 4 o'clock.
07:50About 4.30 or so, you'll hear a discussion I had with center Matt Goldman.
07:54He's a rookie that was drafted out of Michigan State in the sixth round.
07:57Should be getting third-team reps, but that's not happening because Allegretti's hurt.
08:01He's getting second-team reps, and he's working a lot.
08:03He's getting a lot more work than he would have been.
08:05Is he going to be ready sooner? Probably.
08:08But is it a good thing, necessarily, that they're in this spot already?
08:10I would say no.
08:12Goldman's interesting, though.
08:13You'll hear from him next hour on the show.
08:16Our double play is next.
08:17We're bouncing back and forth between training camp out here in Ashburn
08:19and the Major League Baseball trade deadline.
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