Bent Press Time!

Strongman Archaeology

"For there is not a just man upon earth, that doeth good, and sinneth not." - Ecclesiastes 7:20 Sat for a few minutes to edit my Side Press video and got thinking that l should try out a Bent Press since the Side Presses traditionally are known to help with the mobility needed on Bent Presses. I did a single with 105¾lb Brutus on each side and felt NO DIFFERENCE. Is that bad? Is that good? Since l wasn't having ANY mobility issues on my Bent Press, there wasn't a NEED for a change. Because l DID struggle with the left Side Press, l'm obviously lacking something sooooo l'm gonna keep the barbell Side Press in the mix. Let's see how soon l can get to 100lb.  Gotta have a goal. God Bless.  #jesussaves  #oldtimestrongman #bentpress #sidepress

Transcript

00:02So after the side press work, let's see how the bent press, the side press is supposed

00:06to be a big help in the bent press, just curious to see how the bent press is going to

00:10feel.

00:38Praise the Lord.

00:51Everything went the way it was supposed to, but it still felt like I'm just warming up.

01:00And I'm still cold for the bent press.

01:29Hallelujah.

01:46I wasn't really expecting the bent press to necessarily glide and be super easy.

01:54And I was wondering if there was going to be a change from the work I did this morning.

02:01It doesn't feel like there is, but that might be because the work I need to do on the side

02:09press needs to be more volume, more weight to get a good crossover.

02:17But we'll see.

02:18We'll see.

02:21And yes, that was Brutus.

02:24105 and three quarter pounds with a two and three quarter inch thick handle.

02:28Praise the Lord.

02:29That's a good morning.

02:30That's a good morning.

02:30Thanks.

02:31Bye.

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