00:12I was like that just sounds like a really good alternative to going and getting drunk tonight
00:16so just doing the reverse today. Definitely this is not the first time that I've done something
00:22like a similar kind of vein. This could be done almost any night and it's healthy. I like stuff
00:29like this you know that's what I enjoy. So I used to throw a warehouse party also I've been sober
00:34a very long time I've been sober 17 years as I was sober doing these warehouse parties and the more
00:40I leaned into my sobriety the more the warehouse parties didn't exactly feel aligned and so I started being like
00:46oh what else can I do what are the like events to make people connect and I just started throwing
00:50like wholesome events and this is one of the ideas.
01:02The whole idea of this is just like an invite to slow down in a pause and invite in stillness.
01:08All the frequencies from the sounds that we were hearing were very different than other sound baths that I've been
01:13to because there were other instruments incorporated into this one but it was just beautiful experience.
01:32I'm feeling pretty good feeling pretty good I feel well rested you know just in touch with myself.
01:38He really surprised me with this one and I really enjoyed it. I really enjoyed it.
01:42The closest I've come is like at a yoga studio that I went to. It was like a yoga class
01:46set to live music that was very similar vibe like ambient but nothing quite like this.
01:52This sound bath tonight was such a relaxing experience it was so beautiful.
01:57It just took me away so I'm in a good place right now.
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