00:00Parmenopause that is least talked about publicly
00:03That it can last 10, 12 years
00:06It can start as early as 40
00:09The ups and downs can be crazy
00:11And I remember when I was 41
00:14And my doctor told me
00:16Your hormones are going to be doing this crazy dance
00:19For the next 10 or 12 years
00:20And I thought it was a really bad joke
00:23And I thought it was not possible to handle that
00:25So I remember the day that she told me that
00:28Like if it was yesterday
00:29And it's still the same today
00:30Same thing
00:32Like I get my period every month
00:34The hormones are crazy
00:35Up, down, up and down, up and down
00:37And people have to know
00:38Because you have to prepare yourself
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