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  • 18 hours ago
नियमित और संयमित तरीके से योग करने से आपके शुगर, ब्लड प्रेशर, गैस, कब्ज जैसी बीमारियों में भी राहत मिलती है.

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00:00Pompas, a plate of the body.
00:06Now we will put the Pujjama Karsan Pryas,
00:09which is the front door.
00:12We will put the Pujjama Karsan Pryas,
00:16and we will put the Pujjama Karsan Pryas.
00:17And we will put the Pujjama Karsan Pryas.
00:22Pompas,
00:24the other Pryas,
00:28which comes with the Pujjama Karsan Pryas,
00:30who are the Pajjama Karsan Pryas,
00:32which will be brought to the Pujjama Karsan Pryas,
00:40and the Pujjama Karsan Pryas,
00:43and the Pujjama Karsan Pryas.
00:47This is part of the Pujjama Karsan Pryas,
00:52which occurs in the full body
01:04foreign
01:07foreign
01:15foreign
01:18foreign
01:20foreign
01:22is
01:23the
01:23that
01:26is
01:27it
01:29is
01:30we can't do that
01:36and
01:37you can't do that
01:52the
02:22is
02:23This is the result of the people who have been in research.
02:27We have seen the first sugar,
02:30and those who don't have the same sugar,
02:34they don't have the same sugar as well as they eat it.
02:40So, these are the things that we have told,
02:43we have what to eat,
02:44when to eat it,
02:45when to eat it,
02:46and we have to eat it,
02:47and we will eat it.
02:49We can see in each of our guests,
02:54guests come together,
02:56Gamhajj,
02:57we can do what we have to do.
02:57We can do that to each of you.
03:02The guests will perform the duty of the Puvail Rajasana.
03:07We will stand up to the Puvail Rajasana.
03:14we will get back to the next level.
03:16So we will get back to the next level.
03:18The next level is the Rishasana.
03:21We can do this and we can do it.
03:26So we don't have to do it with speed or speed.
03:29We don't have to do it with speed.
03:30So we should keep some power.
03:32If we don't have to do it with speed and speed.
03:40Thank you very much.
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