00:00Coffee may be doing more than giving you a morning boost.
00:02A new study from Finland has found surprising biological differences among regular coffee drinkers.
00:09Researchers at the University of Ulu studied 2,264 people aged 46.
00:15They found that people who drank more coffee tended to have less total body fat and less visceral fat.
00:21They also had greater skeletal muscle mass.
00:25Despite having similar BMI levels, the study also found changes in certain metabolic markers linked to insulin resistance.
00:32Hormone differences were especially noticeable in men.
00:36Higher coffee intake was linked to higher testosterone and SHBG levels, along with changes in free androgen levels.
00:43But researchers stress one important point.
00:46The study shows an association.
00:49Not proof that coffee causes these changes.
00:51Scientists are now investigating whether coffee itself is responsible for these biological effects.
00:58Disclosure.
00:59This video contains stock footage and content created or enhanced using AI-assisted tools.
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