00:00Hi everyone, just about to start prepping my food for tomorrow, the Loose Women tomorrow,
00:04and I normally take the green juice and lots of you always ask me, what do you put in your
00:08green
00:08juice? So I'm going to start it in here, always spinach, I always have spinach, I love it,
00:15fresh or frozen, doesn't matter, I've got fresh, and then I've got chopped cucumber, skin on,
00:21quite a bit of cucumber which I like, and then half an apple, chopped, skin on, a little bit,
00:29there's my ginger, don't like too much ginger, so little bits of fresh ginger, oops, squeeze of fresh
00:36lime, a little bit in there, gives it a bit of tang, some fresh mint if you have it, and
00:43what else,
00:43I think that's it, sometimes I put avocado in it, but I'm going to put avocado in my salad,
00:49so I'm not going to put it in here as well, and then this is the cup I take it
00:52in, so I take the
00:53water, so I know I've got about the right amount, this is the NutriBullet, so on there, and then I
01:00will smush that all together in the NutriBullet, there you go, all ready to liquidise, just push that down,
01:16there you go, oops, all liquidised, and then I pour that into the smaller one, whoop, a little bit left
01:26over,
01:29nice, taste it, and you can sweeten it, sometimes I put frozen pineapple in there,
01:33it's just your personal taste really, and then on goes the lid, and that will go in the fridge
01:41overnight, and I drink that on my way to work, in the car, while I'm reading the papers, I'm not
01:48driving
01:49obviously.
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