00:00This is not something I've ever talked about publicly, but I actually have
00:03ulcerative colitis. And I have had to make so many changes to my diet, to my
00:07exercise routine. You really have to find a way to manage it. It can be very hard, right?
00:11And it's not one-size-fits-all. Everyone has to find their own way, their own
00:15groove. Everyone has their own course with their experience. And different foods
00:19affect people differently. It's really amazing. So for you, as a parent, this
00:24study has possible implications for your kids and ways, because everything can
00:29have a genetic component. So now with behavior, lifestyle modifications,
00:33potentially you can help your kids reduce their risk.
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