00:00Hi there, it's Lorraine here. I've just finished a Zumba class in Spain. It was fantastic but I'm absolutely sweating.
00:10It was so, so good though. I always think you've got to do exercise that you really enjoy and that
00:15was amazing. The music was fantastic. What a great teacher and everybody just went for it.
00:21It was great and I feel really good. I actually came to the class feeling, oh, I'm not sure if
00:26I can do this and it was brilliant. I'm full of energy and I need to go and have a
00:31shower though because I'm absolutely sweating but it was fantastic and I feel so much better mentally, physically. I'm going
00:40to get on with the day.
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