00:00So the clocks go forward tonight which is my absolute worst because we lose an hour's sleep
00:05and as most of you know sleep is one of the most important things to me. But it's Mother's Day
00:09so
00:09perfect time to talk about self-care. This is the CBD oil that I've been using from CB2 for
00:14absolutely ages now. I think it's coming up to about two years. During the first lockdown my
00:19sleep was affected so much and having three kids I needed to find something that was going to help
00:24but I still wanted something natural and this is completely natural. A friend of mine started using
00:29it and recommended it to me and I started taking just a couple of drops underneath my tongue every
00:34single night but actually now if I feel stressed during the day I just take a couple of drops and
00:38it just chills you out. When I take it in the evening to fall asleep it just makes you drift
00:42off into the
00:42most relaxing sleep and you don't wake up the next day feeling groggy at all. So if you suffer with
00:47your sleep or your anxiety I would definitely suggest giving this a try. I would start with the starter
00:52pack because it comes with two little bottles, two different strengths, a 2% and a 5%. I'm still on
00:57the 2%
00:57I've not felt like I need to move but it's different so before you get a big bottle I would
01:02start with that.
01:03Happy Mother's Day!
Comments