00:02Life in lockdown for me has been interesting. It's taken some getting used to. A day in the
00:12life of me typically would start with me getting up at 5am, rolling out of bed, washing my face,
00:20brushing my teeth and going downstairs in my pyjamas to record my breakfast show in the
00:28mornings. Good morning, it's 6am and you're waking up to hits radio breakfast. So we've had to build
00:36that chemistry and become familiar with that way of working but it's been a lot of fun. Luckily I
00:43don't wake Marcel up in the mornings because he sleeps like a baby so I'm cackling and laughing
00:49my head off recording the radio show and he's fast asleep and only gets up when I'm finished.
00:55A minimum of 6 cups of green tea a day. So I start having them while I'm recording the radio
01:01show
01:02and then I'll have breakfast which is usually cornflakes with oat milk. Oat milk is my absolute
01:09fave. I'll then do my workout so around 45 minutes to an hour of cardio or strength training. I
01:19absolutely love working out. The weight gym has made it so easy for me to train, especially in lockdown.
01:26After I work out I then have a shower and then I'm ready for the day. Every day is different,
01:32sometimes
01:33I'm bogged down in emails, sometimes I'm stuck on Zoom having conferences throughout the day
01:37but once I'm done my favourite thing about being in lockdown has been spending quality time with my
01:44husband Marcel. So we've been listening to old records together, we've been going on bike rides,
01:50some really amazing bike rides because the weather's been beautiful. Just catching up with each other,
01:57just spending that quality time watching TV shows, movies. I've been cooking so much in lockdown,
02:04it's ridiculous. So after cooking, after chilling together, every now and then I'll catch up with
02:12my family on FaceTime. Just spend hours and hours catching up with everybody which is a lot of fun.
02:20On top of all of that I'm still running Weight Gym, my family business from home and also working on
02:27a
02:27podcast which is coming out in the first week of July. So I record that as well in the day,
02:33get my
02:33interviews in and do all of that in between everything else. At the end of the day, I like to
02:39wind down
02:39by having a nice long bath or really warm shower, getting comfy in my PJs, put on a little face
02:49mask
02:50mask and just chill and get ready for bed time.
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