00:00Do you think you can do that?
00:03Okay.
00:04You got this.
00:05It's just me and you together now.
00:07It's okay.
00:09Alright.
00:10It's time to relax while it's on.
00:13Remember to subscribe and click the bell.
00:16Hey, sleepyhead.
00:24How are you?
00:28Why are you already in bed?
00:32Did you just get home?
00:36Got it.
00:38Got it, got it, got it.
00:47Sorry, I'm just so...
00:49I'm just so distracted.
00:50I want to kiss you so bad.
00:53But don't let me be selfish.
00:55Oh my gosh.
00:56Let's hear about your day first.
00:59What happened?
01:08Oh, really?
01:18I understand.
01:20Well, at least you can be in bed for now.
01:24Lay down.
01:26Make you feel a little bit better.
01:33I'll be here with you.
01:38Yeah.
01:39It'll be okay.
01:42And then we can start over again tomorrow, right?
01:51Perfect.
01:54Oh, me?
01:56I did some errands.
02:00I'll tell you in a second.
02:02But first, come here.
02:17I've been waiting for that all day.
02:30I've been waiting for that all day.
02:31But, you know, I've been waiting for that all day.
02:34I've been waiting for that all day.
02:35So, I just kind of had, like, a little self-care day.
02:45Did my nails.
02:47I don't know if you noticed or anything.
02:50I don't know if you noticed or anything.
02:53Of course.
02:54Of course, I got my toes, too.
02:57Silly.
02:59Can't do one without the other.
03:02Yeah, I'll show you in a sec.
03:06Aren't they cute, though?
03:11They're, like...
03:12so I was gonna say buttery I don't know if that's the that doesn't make them
03:21sound very good but they're so cute right they make me happy
03:36what else did I do today good question
03:43it was long in a good way like got to go do a bunch of fun things
03:50I went shopping that was really nice got a couple cute outfits yes
04:01I definitely have to do a fashion show for you or at least show you one or two of them
04:08right
04:10right yeah
04:18I also went on a massage that was really nice I was really tense sounds like you could use one
04:28too
04:28I think I should book you one don't you think it'd probably help ease your mind a little bit
04:37you're probably super tense stressed
04:45yeah you have me worried about you
04:56my toes oh you won't let me forget will you
05:04yeah I had to get the matching of course
05:11duh I know that you like that
05:21oh let me show you some of the things I got while I was shopping today
05:25okay I actually got a couple things for my upcoming videos
05:33so I kind of want to show you see what you think
05:37yeah I found some fun stuff today
05:41let me go look
05:50okay
05:50okay
05:51these are a couple things I picked up
05:53okay
05:57these are a couple things I picked up
05:57I got a little thermometer
06:02for my upcoming stream
06:05I need a few new things I can do as a nurse
06:10so fun
06:13and then
06:14look what I found
06:21can you even believe it
06:23I didn't even know they still made these
06:26I used to love these
06:28and it's a little mini one
06:30it's so cute
06:36I think that'll be really fun
06:37hopefully I can figure out how to make some ASMR with it
06:43oh yeah
06:44oh yeah
06:45my new outfit
06:46do you want to see?
06:48I'll go put it on for you
06:50I'm going to have a new outfit
07:06I'll go put it on for you
07:06I'm going to try to put your hair
07:07what do you think?
07:12super cute
07:13right
07:16little lace
07:18little straps
07:19I thought you would like it. What do you think, really? Okay, are you feeling a
07:37little bit better? Am I helping you to just distract you?
07:49I know, I thought it was a good idea. Hmm, you look really tense. I know you love when I
08:03do a
08:03countdown so that you can do your breaths, but let's just relax for a little bit, okay?
08:13Alright, then we'll get you breathing.
08:33Mm-hmm.
08:38Mm-hmm.
08:41Mm-hmm.
08:44Mm-hmm.
08:51Just relax, it's ok. I'm here now. You can just relax. Close your eyes if you want.
09:19I'm here now.
09:53Shhh, shhh, shhh, shhh. Good. Good, good, good, good, good.
10:07Are you feeling a little better? Good. Now, let's do like ten breaths.
10:25Okay, I think that'll really help kind of reset your nervous system.
10:37Maybe it always helps me to breathe in for four and then hold the breath in for seven.
10:52And then you want to breathe out for longer than you held it, so usually eight, four, seven, eight.
10:58Do you think you can do that?
11:01Okay, you got this. It's just me and you together now, it's ok.
11:10Alright. Close your eyes if you want, babe.
11:12Alright.
11:16Ten.
11:20Four.
11:35Nine.
11:37Nine.
11:52Eight.
11:54Eight.
12:11Seven.
12:13Seven.
12:32Six.
12:34Seven.
12:35Eight.
12:36Eight.
12:51Pies
13:07four
13:24three
13:40two
13:52one
13:58did that slow down your heart rate
14:01make you feel more relaxed?
14:05I hope it did
14:07you look a little bit better like you're feeling
14:10better
14:12good
14:13now just lay here with me
14:17let's just be in a world of our own
14:34one
14:47one
14:49one
14:51one
14:51one
Comments