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Full Video on Youtube : Scrolling 2 Hours, Skipping in 2 Seconds (What's Hiding?) || Acharya Prashant, IIT-Roorkee (2026)

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#AcharyaPrashant #AttentionManagement #FocusOnLife #DigitalDetox #MindfulLiving #SelfRespect #AvoidDistraction #ConsciousLiving

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Learning
Transcript
00:00Attention span. Gen Z's attention span is now less than a goldfish's.
00:04Declining attention amongst teens.
00:06Attention span is continuously declining.
00:09I experienced that in a cinema hall.
00:12The fellow was watching the movie and alongside,
00:14you can't even entertain yourself pointedly.
00:18And obviously that is happening in the classroom if mobile phones are allowed.
00:21That's happening when you are writing your projects.
00:23That's happening at the gym.
00:25Why scatter yourself and drown in nonsense?
00:27The problem is not that the attention spans are small.
00:35The problem actually is that the attention spans are still not zero.
00:40Zero attention towards garbage would mean zero tolerance towards crap.
00:47And that is what is needed.
00:49Just yesterday night, I spent two hours dead scrolling and being sharp of intellect.
00:55I know those two lost hours will never return.
00:59I know I made a fool of myself.
01:02But I love and respect myself enough to not to return to that platform now.
01:07Intolerance is needed.
01:09What is seen is seen.
01:11Don't unsee it.
01:12What is realized is realized.
01:13Don't unrealize it.
01:15Once is enough.
01:16Because you have one life.
01:19One life.
01:19One life.
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