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Host: Nida Yasir

Guests : Dr Batool Ashraf, Beenish Parvez, Dr. Uzma Hameed, Sadia Rabbani

Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.

Timing: Every Monday – Friday at 9:00 AM on ARY Digital.

#goodmorningpakistan #nidayasir #arydigitalshow #arydigital #toppakistanishow
Transcript
00:00:06This is the morning that is coming to you
00:00:10Your face will shine
00:00:11Your face will shine
00:00:13Your face will shine
00:00:15The morning that is coming to you
00:00:22This morning that is coming to you
00:00:36As-salamu alaykum
00:00:38Good morning
00:00:40Good morning Pakistan
00:00:41I hope your morning is going to be good
00:00:42Because
00:00:45This is the last week
00:00:48This is the last week
00:00:51This is not a good mood
00:00:56You have to keep your face
00:00:57That comes to your hands
00:00:59The first time comes to your hands
00:01:03They are gone
00:01:04They are gone
00:01:04They are gone
00:01:05and the conditions are not the name of the name of the world
00:01:10when you watch the TV or the Insta or the new thing
00:01:14for your food or your beauty or any kind of things
00:01:21you can break your mind
00:01:26because the last year is crucial, it doesn't matter
00:01:32I don't know that people can buy their favorite cream or perfume or cosmetic market or eat things that can
00:01:47help this food or weight or weight or weight or anything else.
00:01:53you can see it contagious, you can see it
00:01:55that it's so cold and cold and healthy
00:01:58eating, gym is going to go
00:02:01not you can get the membership in the last month
00:02:04in the dates
00:02:07not you can go out of your mind
00:02:08in the dates
00:02:12not you can get the love for someone
00:02:16or get the chakras
00:02:17in fact, you can leave your eyebrows
00:02:20you can leave the nose and upper lips
00:02:21that the next month will come
00:02:23although it doesn't have much money
00:02:25but the budget is out
00:02:27so that's why you have to wait for the month
00:02:31and in the beginning of the month
00:02:34you have a happy heart
00:02:36I don't know
00:02:38what happens with you
00:02:40or not
00:02:40please tell me
00:02:43but
00:02:45who is a smart woman
00:03:17who is a smart woman
00:03:18اس کو کیسے لے کے چلنا ہے
00:03:20اس کو پتا ہے
00:03:21اگر کسی کی شادی اور
00:03:23مجھے سالون جانا ہے
00:03:25یہ سربیسز لینی ہے
00:03:26مجھے کیسے لے کے چلنا ہے
00:03:28اس کو پتا ہے
00:03:29کہ اگر مجھے میک اپ خریدنا ہے
00:03:32تو میں کیا کیا خریدوں گی
00:03:33تو میں اپنی بچک کرلوں گی
00:03:35بجائے اس کے کہ میں انسٹا کی
00:03:37ڈیل دیکھ کے پرائمر
00:03:38اور فکسر اور فلانا
00:03:40اور وہ والی چیزیں جس کے بغیر
00:03:42بھی وہی میک اپ ہو سکتا ہے
00:03:45so she can get a smartness.
00:03:50She can eat food.
00:03:51But every woman is smart.
00:03:55But what a matter of fact.
00:03:58I am smart.
00:03:59I am smart.
00:03:59I am smart.
00:04:02I am experts.
00:04:04I give them a platform.
00:04:07We can help them.
00:04:10We can help them.
00:04:10We can help them.
00:04:16We can help them.
00:04:19We can help them.
00:04:19If you need this smartness.
00:04:22If it is not.
00:04:24This is in your budget.
00:04:27Look at my program.
00:04:29Because this is in your budget.
00:04:30It is free.
00:04:33For saving your money.
00:04:36Good morning Pakistan.
00:04:44Welcome.
00:04:45Welcome back.
00:04:45Good morning Pakistan.
00:04:52Even today.
00:04:54You can help me with the government.
00:04:55I had a strong demand.
00:04:59You have a strong demand.
00:05:03I could help you.
00:05:08I have a strong demand.
00:05:10Why not even do it.
00:05:11I will tell you.
00:05:16So, in our panel, as an aesthetician, if you have any repair, maintenance, repair, or urgency,
00:05:30and many fun, facials, or many good treatments,
00:05:37which can be removed from those things, Dr. Batoola has us.
00:05:42Assalamualaikum.
00:05:43How are you?
00:05:44Alhamdulillah, it's fine.
00:05:45If you have any information about makeup, you need to buy this,
00:05:51but this is not a manga, what is it?
00:05:54Or the hair, other things about cosmetics,
00:05:58so you're saying doctor.
00:05:59Beenish, see, doctor.
00:06:02Doctor makeup.
00:06:04Beenish for ways.
00:06:06Assalamualaikum.
00:06:06Waalaikum, asalam.
00:06:07How are you?
00:06:09I love your nails.
00:06:10This is my favourite nail colour.
00:06:12Huda, Huda, Huda.
00:06:13Nail bar, Huda, Huda.
00:06:15Very nice.
00:06:16You guys have seen it.
00:06:17I'm saying finish, so I'll show you.
00:06:20This is not a scale.
00:06:21I remember that.
00:06:22I remember that.
00:06:22The scale of Bhakta.
00:06:24This is that.
00:06:25You don't show the director's clothes.
00:06:27I mean, how do I show this?
00:06:29It changes the shade.
00:06:32Like a mirror.
00:06:34It changes the shade.
00:06:35Like a mirror.
00:06:58It changes the shade.
00:07:09It changes the shade.
00:07:13It changes the shade.
00:07:15It changes the shade.
00:07:16I, it changes the shade.
00:07:16Now we have a new marriage.
00:07:19It changes the shade.
00:07:29That we have to find good.
00:07:35It changes the same.
00:07:41Now we have to get good.
00:07:43So, for that, we also have a CEO of Saadiyah Rabbani.
00:07:51Irene by Saadiyah Rabbani.
00:07:54Assalamu alaikum.
00:07:55How are you?
00:07:56You are very happy today.
00:07:58I like your introduction.
00:07:59You look good.
00:08:00The most important thing is that women have a life.
00:08:04I think I am a woman who has a new dress to wear a new dress.
00:08:09I have to go back.
00:08:10I have to go back.
00:08:11If you have to wear a new dress or wear a new dress,
00:08:15wear a new dress or wear a new dress,
00:08:16wear a new dress or wear a new dress or wear a new dress.
00:08:21That's the feeling.
00:08:22Absolutely.
00:08:24So, let's start.
00:08:27My team has made cards and slides so that you don't forget your important things.
00:08:33And I don't want to forget anything in this program.
00:08:37So, let's start.
00:08:38How are you smart?
00:08:38Let's start.
00:08:40Yes.
00:08:40The first slide.
00:08:41Let's start.
00:08:43Dr. Batul Fillers.
00:08:45Look, there are many arms and muscles.
00:08:48Fillers, Botox.
00:08:49They don't go now.
00:08:51Okay?
00:08:51I don't know.
00:08:52But, it's not necessary.
00:08:54Middle class, working ladies,
00:08:56who don't have much money,
00:08:58but fillers have a need for their age.
00:09:03If you have a diet,
00:09:05you have to lose weight,
00:09:07you have to go to the face.
00:09:10So, fillers have a need for your face.
00:09:21Indian, USA brand, Italy brand.
00:09:24All different results start with 15,000,
00:09:26which is about 150,000.
00:09:29Okay.
00:09:30So, what does it differ?
00:09:34There is a difference.
00:09:36Nida,
00:09:36that as a dress,
00:09:38you go to raw silk,
00:09:39there are different varieties of raw silk.
00:09:41Yes.
00:09:42There are different varieties of hyaluronic acid.
00:09:44Okay.
00:09:45So, there are some mixed forms.
00:09:46China and Korean,
00:09:48which you can get easily,
00:09:49they are mixed.
00:09:51What is mixed?
00:09:51What is mixed?
00:09:52As a filling agent,
00:09:54other than hyaluronic acid,
00:09:56it is cheap.
00:09:57Okay.
00:09:59You will see a lot of hyaluronic acid.
00:10:00It is a 600 rupees and a 6,000 rupees.
00:10:04Okay.
00:10:05So, what is it?
00:10:06It is a 600 rupees and a 6,000 rupees.
00:10:07In the 600 rupees,
00:10:08the hyaluronic acid is one drop.
00:10:10The filling agent is glycerine.
00:10:12Okay.
00:10:13The glycerine is very soft.
00:10:15Yes.
00:10:16And the hyaluronic acid is 100%
00:10:20and glycerine is only 1%.
00:10:23Okay.
00:10:24That is the basic difference.
00:10:25Okay.
00:10:26So, this is Chinese and Korean.
00:10:28If your needs is not fulfilled from Chinese,
00:10:31it is not fulfilled.
00:10:32But the patient's assessment is very important.
00:10:36They don't suit anything the Chinese or Korean filler.
00:10:39What is happening?
00:10:40They have bruises.
00:10:41Oh.
00:10:42Okay.
00:10:43The filler comes out.
00:10:44So, the assessment is very important.
00:10:47Some patients suit them.
00:10:50They don't suit them 2-2 years.
00:10:51So, I will tell the alternative filler.
00:10:53I will tell the alternative filler.
00:10:54Filler's alternative is that if you do weight loss,
00:10:58which is very prominent jawline.
00:11:01Jawline.
00:11:03Jawline.
00:11:04Jawline.
00:11:04Jawline.
00:11:05Jawline.
00:11:05Jawline.
00:11:06Jawline.
00:11:23Jawline.
00:11:27Jawline.
00:11:28Jawline.
00:11:29Jawline.
00:11:31Jawline.
00:11:32It is basically a form of peptides, it is also in the injectable form and it is in different ligaments
00:11:39and when it is in the ligaments, it is in the collagen boost.
00:11:43What do you want to ask?
00:11:44PDRN
00:11:45PDRN
00:11:46Yes, it is always the name of the filler.
00:11:50Peptides
00:11:50This is the new thing.
00:11:52Many people use fillers.
00:11:53It is natural.
00:11:54Like I have done fillers.
00:11:56Peptides are basically the solution.
00:11:59Peptides are also the same.
00:12:00Peptides are also the same.
00:12:02Peptides are also the same.
00:12:03If you don't need it, it is the same.
00:12:05I am the same.
00:12:06I am the same.
00:12:08What happened to you?
00:12:09My fingers are fractured.
00:12:10Oh my god.
00:12:12I didn't call it in the makeup program.
00:12:15I am doing it.
00:12:16I am doing makeup with my hands.
00:12:18My appointments are going on.
00:12:19The season is going on.
00:12:21Where are you?
00:12:22The fingers are fractured.
00:12:23What did you do?
00:12:24The weight was dropped in the gym.
00:12:26I am doing makeup.
00:12:27Ohhhh.
00:12:28Ohhhh.
00:12:28This girl.
00:12:30It was tough, but it is what it is.
00:12:32I have said that it looks pretty stylish.
00:12:34Are you going to keep it here?
00:12:35What is it?
00:12:36I am seeing that.
00:12:38I am seeing that.
00:12:38I am seeing that.
00:12:39I am seeing that.
00:12:39I am seeing that.
00:12:39We are wearing the pants.
00:12:41It looks stylish.
00:12:42What the truth.
00:12:43Okay.
00:12:43So, you said that the filler is a substitute.
00:12:46The simple version is PDRN.
00:12:49PDRN.
00:12:50PDRN.
00:12:51PDRN.
00:12:51Record.
00:12:53PDRN.
00:12:53If I ask you the price.
00:12:55How much is it?
00:12:57PDRN.
00:12:58Basically, there is no full PDRN injection for one patient.
00:13:02Okay.
00:13:03Because you have to select the patient.
00:13:06If you have to select one cc, then it is enough.
00:13:09It is enough.
00:13:10It is enough.
00:13:12It is enough.
00:13:12It is enough.
00:13:12It is enough.
00:13:15It is enough.
00:13:15Let's start a second sitting.
00:13:17In the second sitting.
00:13:18Let's start a sitting.
00:13:21It is enough, that is enough.
00:13:22I want to tell you how expensive the filler is.
00:13:26How much do you say?
00:13:26We are going to say that.
00:13:27If you don't have to deposit 30,000.
00:13:28But, why is it cheap?
00:13:30Cheap in the sense.
00:13:31That you need to lose a lot of repetition.
00:13:34Because sometimes, you will not have to.
00:13:36It will not need to.
00:13:37Secondly, you will have to be able to get your collagen.
00:13:40So, as I am saying, your collagen is probably less than a loss.
00:13:43The whole time of your collagen is a collagen.
00:13:45Yes, but you will also refill the filler again, that will be done.
00:13:49Okay, okay.
00:13:50Yes, this is a natural thing.
00:13:52That's your collagen that will have a boost up.
00:13:55Now, the patient who comes to us,
00:13:58the amount of collagen you will eat, the amount of collagen you will eat,
00:14:01the amount of collagen you will have to be a boost up.
00:14:04So, what is the next thing?
00:14:07Next, the story of the makeup.
00:14:08This base is a strong base, I like Giorgio Armani,
00:14:12and what is the other one?
00:14:16I don't know.
00:14:18I mean, the meaning of George Ormani would be approximately $60 to $63.
00:14:26And the Pakistanis would be thinking that it would be $285 to $283.
00:14:32Just calculate it.
00:14:33$13,000 would be $13-14,000.
00:14:46But if you like $15,000 would be $15,000.
00:14:52I'd like to talk to you if you want $15,000.
00:14:55But for the case, it would be $15,000.
00:14:58But for the reason, it would be $15,000 with $15,000.
00:15:06Not this one is $15,000.
00:15:08which will take a long time.
00:15:12Yes.
00:15:13If you go to a month or a month or a month,
00:15:16then you can afford a base foundation for 15,000 money?
00:15:22If you have any questions, keep it.
00:15:26I think that when a market comes in,
00:15:30then they have only a foundation.
00:15:48so i believe that economic
00:15:52If you have so much of a daily use, I don't prefer it to be so high-end.
00:15:59So basic drugstore brands like L'Oreal drugstore range are very good.
00:16:06How much will it be?
00:16:07About 3,000-4,000.
00:16:09Okay, there is a difference between double or triple.
00:16:13It's the same, it's the same.
00:16:14In the formulations, there is a difference between 8-12 hours and L'Oreal L'Oreal L'Oreal, it will
00:16:27be 5 hours.
00:16:29It will be the same, it will be the same, it will be the same.
00:16:33The recordings, it will be the same in the morning.
00:16:36If you want to go to an event, it will be more than 5 hours.
00:16:405 hours is the same.
00:16:41So that's what I want to add on.
00:16:43If you want to add on that, it is not good on the foundation daily basis.
00:16:47So it's better to use any light BB cream.
00:16:52Next is, if you want to be careful of cleansing daily.
00:16:57It's no need that.
00:17:00This base doesn't give a lot of coverage.
00:17:03It's breathable.
00:17:06If you take Armani, I don't know about the second one.
00:17:09That is also very breathable, but it's just that hourly you have more Armani, Lumi is a little less, plus
00:17:17Lumi doesn't work on any skin type.
00:17:20Armani is the design of your oily skin.
00:17:23Today there are tinted moisturizers which I think are really good.
00:17:26But alternative dupes means that if Armani has a formula,
00:17:30every foundation has a formula, there are certain ingredients in it,
00:17:37the ingredients are similar to it, the look is the same.
00:17:41In L'Oreal you have 2-4 foundation.
00:17:44The other thing is tinted, the base is very tinted in the sunblock,
00:17:50but it doesn't work on a wedding.
00:17:54It's everyday wear.
00:17:56The kind of a dupe.
00:17:57The kind of a dupe.
00:18:00I think tinted moisturizers can be used.
00:18:02Tinted moisturizers can be used for young girls,
00:18:04who go to college and university,
00:18:06who are in our age or in the 30s,
00:18:08who have a little coverage.
00:18:12It actually depends, sorry to cut you off,
00:18:14how much makeup you have seen in your makeup.
00:18:16It's a standard.
00:18:18It's a standard.
00:18:20It's a standard.
00:18:21It's a standard.
00:18:22There's some discoloration, dark circles,
00:18:24some acne spots.
00:18:26Look, if you want to carry it, you can easily pull it off.
00:18:28I mean, it's a little moisturizer.
00:18:30This is for the people who doesn't want to carry.
00:18:32This is the guide I'm giving.
00:18:33Who are used to seeing themselves with a lot of makeup.
00:18:35This is the guide for the people,
00:18:37who want to buy Armani.
00:18:39And if you don't want to afford it,
00:18:41then if you want to have a similar formula,
00:18:43then drugstore.
00:18:44Like for example,
00:18:45we don't focus on Armani's worth.
00:18:49And there are lots of ingredients.
00:18:51There are lots of ingredients.
00:18:52There are lots of ingredients.
00:18:54There are lots of ingredients.
00:19:05There are lots of ingredients.
00:19:05I don't know.
00:19:06I don't know.
00:19:06Pakistan has a lot of ingredients.
00:19:09I've researched it because we had a restaurant.
00:19:12There are so many seafoods.
00:19:14The people are shocked.
00:19:14The chicken and the mutton are good.
00:19:17But it's good for seafood.
00:19:19But it's good for everyone.
00:19:20But it's not good for everyone.
00:19:21It's expensive.
00:19:23It's good for everyone.
00:19:25In the restaurant,
00:19:26there is a buffet.
00:19:28And you give them money.
00:19:30If you go to the restaurant,
00:19:30there are lots of people eating prawns.
00:19:33If there are prawns fried,
00:19:35I've seen a lot of them.
00:19:37There is a line.
00:19:38The Pakistani people are very big.
00:19:40So,
00:19:41what is the substitute for this?
00:19:43See, the seafood is good for the rest.
00:19:45It's good for the rest of the health.
00:19:47It's good for the people.
00:19:48There is a fear of eating fish.
00:19:50If we don't eat this season,
00:19:52we should eat this season.
00:19:55The food for the rest is true.
00:20:01If we don't eat it,
00:20:05We have to eat the salmon,
00:20:05such as every one for us.
00:20:06even though the fish are full of fish too.
00:20:06So,
00:20:06what does that mean?
00:20:07The fish are too much,
00:20:09the fish are not prepared.
00:20:10The fish are too much,
00:20:10the fish are not prepared.
00:20:12That is a fish,
00:20:12a fish,
00:20:14a fish and some fish have to eat.
00:20:18It's also the fish that you don't need.
00:20:19So,
00:20:21there is a fish
00:20:21that you eat it.
00:20:22The fish have to eat it.
00:20:32It's basically autoimmune, relationship with the face or any means is not proven
00:20:39It's a lot of myths.
00:20:41It's a lot of myths.
00:20:42The myths are basically all.
00:20:43Like in pregnancy, immunity is low and high.
00:20:47This diagnosis is autoimmune.
00:20:50It's a lot of cells that can be eaten from your skin pigment.
00:20:56It's the births of your skin.
00:20:58It's a simple procedure.
00:21:00It's simple that you can eat the pigment, then you can add red cells.
00:21:05The red cells are good, it's covered in the disease.
00:21:32welcome welcome back good morning
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00:34:22chemical price, they can buy Rimmel's natural bronzer and they will achieve the same kind
00:34:28of result which will be NARS cover.
00:34:30Very good.
00:34:31Which brand locally is the best brand?
00:34:34Locally, it doesn't have a brand, basically it has a product.
00:34:38Some brands are very good, but it doesn't have all the products or two products.
00:34:44And then also it all depends on what is suiting your skin type because everybody's hair and
00:34:49skin is different, everybody's requirement of the result is different.
00:34:52Someone likes more makeup, someone likes less, so according to every brand and product,
00:34:59your requirement is not complete.
00:35:01So you can't really say that this brand is very good, this brand is very good.
00:35:05Every brand, every product has a quality.
00:35:08And if that quality fits your requirements, that suits you.
00:35:12And so, without big brands, they are not mature.
00:35:15It doesn't happen.
00:35:16It doesn't happen.
00:35:17It doesn't happen.
00:35:21It doesn't happen.
00:35:22It doesn't happen.
00:35:24It doesn't happen.
00:35:25Multivitamins, today, we are taking the products from our needs.
00:35:32The body's minerals and vitamins are not complete.
00:35:35So, now this trend is very strong.
00:35:38It doesn't happen.
00:35:39You can't really take any of this.
00:35:44It doesn't matter.
00:35:47It doesn't matter.
00:35:49It doesn't matter.
00:35:50I will not have any other products from our needs.
00:35:59I don't have any other products.
00:35:59It doesn't matter.
00:36:00It is not true.
00:36:01The amount of nutrients in our needs is not complete.
00:36:04Yeah, okay?
00:36:04In any form, you can take it from the vegetables or vegetables.
00:36:09When you get a deficiency, you have to go to the multivitamin.
00:36:13But, the multivitamin, that is the same thing,
00:36:15which is the time to take the multivitamin.
00:36:18The thing is that we have no awareness in our people.
00:36:21When you get to the deficient,
00:36:22we go to the multivitamin.
00:36:24I have enough iron in this rate that is enough for my body.
00:36:30I have said that you take a tablet of iron,
00:36:33Yes, I started to get a lot of work.
00:36:35This is not a benefit, it's a loss.
00:36:37What loss?
00:36:38Iron goes to our body, skin, and organs, and deposits.
00:36:45Okay.
00:36:46And then the pigmentation goes into the functions, they compromise.
00:36:51Okay.
00:36:51And a lot of times, it doesn't even matter.
00:36:53In the body, urine is out of which.
00:36:55So, first, look at that we need to consult with our doctors.
00:36:59We need to do that.
00:37:06It is important to know that we don't need to be able to go into the body.
00:37:09Now we are talking about collagen.
00:37:12If we eat collagen in our body, we will look into the skin.
00:37:20We don't have a lot of effects that we don't have to do internally.
00:37:25We don't have collagen in the face.
00:37:27We don't have powder.
00:37:34If we eat the fruits, like we talked about chia seeds,
00:37:39chia seeds, till, flax seeds, what are all vitamins?
00:37:44What are the vitamins of magnesium?
00:37:48The magnesium will not be good, it will not be bad, it will not be bad, it will be bad.
00:37:52It will not be bad, sunflower seeds, if you eat the fruits, then all the zinc and magnesium deficiencies will
00:38:04be better.
00:38:04Pumpkin seeds?
00:38:05Pumpkin seeds, absolutely.
00:38:07The fruits of the seeds, all the deficiencies will be better.
00:38:11We say that if you eat the fruits, then it will be the multivitamins,
00:38:15if the seeds are too high in our diet, that it will not be a person in the house.
00:38:23Other people, we are looking at multivitamins and we eat the fruits,
00:38:27we
00:38:28don't have it, the bottles are becoming changes.
00:38:30Yes, they are becoming expired.
00:38:31Spire, then you can invest in those things,
00:38:34that you can eat comfortably, as well as your body is able to work.
00:38:37As soon as a result, until and a severe ACT user has become improved,
00:38:42Then you have to go and maintain your diet.
00:38:47I'll give you a quick example.
00:38:49We have to take vitamin D supplements
00:38:51and have deficiencies in our Asian population.
00:38:55If we get the vitamin D,
00:38:58if we take the exposed area of 20-15 minutes,
00:39:02then we don't have to go to multivitamins.
00:39:04It's a special diet.
00:39:08It's 9-10.
00:39:11You have to sit and send school to school.
00:39:15You have to relax your muscles.
00:39:16It won't be dark.
00:39:18People will think that the skin is bad.
00:39:21Look, the skin is bad.
00:39:23At that moment,
00:39:24there are so many ultraviolet rays.
00:39:26It's not so bad.
00:39:27It's a nourishing ray.
00:39:30If you go to bed in the garden
00:39:32and do your breakfast,
00:39:34the rays are not bad.
00:39:37If you go to bed in the garden,
00:39:38It's the only one that takes the skin,
00:39:39the pollen is not bad.
00:39:40If you go to bed in the garden,
00:39:41the pollen is not bad.
00:39:43You have to drink the energy to the dairy.
00:39:44I'm so eager with you.
00:39:49Are you excited about it?
00:39:51Then you will continue to have a break.
00:39:54After a break,
00:39:55your daughter is consistent.
00:39:56Good Morning Pakistan.
00:40:01welcome welcome back good morning Pakistan so you stop
00:40:05I'm going to talk about what's happening in the last few days
00:40:11I'm going to talk to you and I'm going to talk to you
00:40:17and next I'm going to talk to you I'm going to talk to you
00:40:22when you go to our swathteen if there are no embroidery
00:40:27then you don't come here
00:40:28No, no I don't need to brush it
00:40:33No, it doesn't need to brush it
00:40:33It was a much less nettoy
00:40:35I don't have any options in my past
00:40:37I was wearing a hand embroidery
00:40:39Obviously we are doing a craft that is doing a work in hand
00:40:42We see a lot of scrubbing
00:40:45We know that in western clothes
00:40:47there are little cutaways
00:40:48think you have to have the same kind of embroidery too.
00:40:51Don't have any time for it.
00:40:52Don't have any time for it.
00:40:53Don't have any time for it.
00:40:53Obviously, the hard work too.
00:40:55That it will be intricate.
00:40:56It will look beautiful.
00:40:57It happened earlier.
00:40:58But today there are so many alternatives.
00:41:00Now there is machine embroidery.
00:41:03It is very hard.
00:41:03This is hard to learn.
00:41:05This is hard to learn.
00:41:06This is hard to learn.
00:41:07It is hard to learn.
00:41:07It is less time consuming.
00:41:09Obviously, it is reasonable.
00:41:11Look, being a designer, we should keep in mind that the purchasing power is also
00:41:14low to our consumers.
00:41:16Absolutely.
00:41:16It's so expensive, they don't have much money, so we need to give them options, you know, if you can
00:41:22afford high-end things, then you can invest in budgeted outfits.
00:41:26This is an option, it includes all the ANKR team.
00:41:30Okay, ANKR?
00:41:31This is ANKR.
00:41:32Do they call it AARI?
00:41:33They call it ANKR, they call it AARI, they call it AARI, they call it ANKR, they call it a
00:41:36lot, but they call it a lot from a machine.
00:41:38Okay.
00:41:39Now you can see, in the beauty of this, this is the work of hand.
00:41:42Absolutely.
00:41:42If you want to do an embellishments, it will give you more formal look.
00:41:46Okay, now you will tell me, if the hand is enough, what is the difference in the price?
00:41:52THIRTY THOUSAND AND TEN THOUSAND.
00:41:54That's just one-third.
00:41:56Ah, so if he is working on hand, it will go to THREE THOUSANDS.
00:41:59THREE THOUSANDS.
00:41:59And this is THOUSANDS, so it means three dollars.
00:42:04Look, it is full shirt, long shirt.
00:42:06As long as long as long shirt is, it will be more than long.
00:42:10So if we go on hand embroidery, then that is very costly.
00:42:13Okay.
00:42:14It's an alternative to RE's work and machine work, which is very cost friendly.
00:42:20If you have a shock to your hand, you can do a little bit of a small amount of money.
00:42:24It's a shock that you don't want to spend any money.
00:42:29But we don't have clients to give you options.
00:42:31If you don't have a budget, you go for budget friendly.
00:42:33Exactly.
00:42:35This is an alternative to RE's work, which is very amazing.
00:42:39Yes, I love it.
00:42:40I love it.
00:42:42It's an anchor work.
00:42:43It's a machine work.
00:42:45It's a reasonable work.
00:42:47It's not a work.
00:42:49It's an anchor work.
00:42:53It's a lot of designers.
00:42:56At a time, it was cotton.
00:42:59It was 25 years ago.
00:43:01It's a new one.
00:43:03It's a formal fabric.
00:43:04You use a formal outfit.
00:43:06You use a semi-formal outfit.
00:43:09It's a semi-formal outfit.
00:43:10Exactly.
00:43:11If you use it, you add embellishments.
00:43:14It's a formal outfit.
00:43:15You can wear it on a wedding.
00:43:17You can play around with embroidery.
00:43:19Okay.
00:43:20Okay.
00:43:21Next is PRP.
00:43:23PRP.
00:43:23You have to understand.
00:43:24I've told you that PRP can be a lot of parts of the body.
00:43:28Of all of all of the parts.
00:43:29You can take it over and start showing.
00:43:30You can tell me.
00:43:31What about it?
00:43:31Yes.
00:43:32All of the parts.
00:43:32For all parts of the body.
00:43:34Plattealate rich plasma.
00:43:35It's all.
00:43:36Now, it's easy.
00:43:36It's easy for the eye surgery.
00:43:38To help your teeth.
00:43:38In nose surgery.
00:43:39in nose surgery.
00:43:40In ear surgery.
00:43:42In neck and throat.
00:43:44When surgery is our knee.
00:43:45It's also used because of healing.
00:43:47I don't know.
00:43:48That's a fast healing.
00:43:49Today it's used in every surgery.
00:43:52What can we do with alternative?
00:43:54It's a platelet rich plasma.
00:43:56Many patients are reluctant to get blood from the patient.
00:43:59And we don't want to take our face treatment.
00:44:03So it's a cheap option.
00:44:05Or alternative.
00:44:06With micro needling, there are serums available.
00:44:10We infuse with micro needling.
00:44:12But TRP is not very expensive.
00:44:13But TRP is not very expensive.
00:44:14It's a reluctance that we don't want to get out of our blood.
00:44:20It's not affordability.
00:44:22Affordability is from 4,000.
00:44:24And no one's blood is healthy.
00:44:26It's not healthy.
00:44:27Tell everyone to do PRP.
00:44:29If you are doing PRP with 9 hemoglobin,
00:44:33then you will get water from plasma.
00:44:35What's the benefit?
00:44:36Exactly.
00:44:36How much should it be?
00:44:38At least 12.
00:44:40At least 12?
00:44:4112 in females.
00:44:42And male in males is 13.
00:44:43Okay.
00:44:4514 is a good count.
00:44:46So, it's 11.
00:44:47It means it's less?
00:44:47Yes.
00:44:48It's less than 11.
00:44:52It's less than 11.
00:44:53It's less than 11.
00:44:53It's less than 11.
00:44:53It's less than 11.
00:44:54But you should start polyacid.
00:44:55Because it was 9 in January.
00:44:57I'm going to tell you.
00:44:58Why do you tell me?
00:44:59Polyacid.
00:45:00Polyacid.
00:45:00Polyacid.
00:45:00It's better than that.
00:45:01So, it's better than that.
00:45:06It's better than that.
00:45:06It's better than that.
00:45:07It's better than that.
00:45:08It's better than that.
00:45:10And that's better than that.
00:45:10That's better than that.
00:45:11What's the difference of your plasma?
00:45:11That's better than that.
00:45:13When you are doing it.
00:45:23You'll have a better effect.
00:45:28Okay.
00:45:28But there is no doubt in the face.
00:45:30Yes, there is no doubt in the face.
00:45:31If you put a cream on Nita, you don't know exactly what it is.
00:45:34Our Pakistani companies have so good cream that it doesn't know exactly what it is.
00:45:40But it's good.
00:45:41The serum is a very outstanding serum.
00:45:44And when you do with micro-needling, it's a glow.
00:45:47Your event is good.
00:45:49At least stay time is 15-30 days.
00:45:52These are exo zones.
00:45:54It's a different story.
00:45:55It's a different story.
00:45:57How do we know what we want to do on our face?
00:46:00It's a consultation or after consultation.
00:46:01The doctor will tell you.
00:46:03If you look at that, there is a lot of pigmentation, acne scars and aging started.
00:46:09Exo zones is the best solution.
00:46:11But it's a lot bigger.
00:46:12It's a lot bigger.
00:46:15But not everybody needs it.
00:46:16But this is one-time treatment.
00:46:19It's one-time treatment.
00:46:32That depends on your lifestyle and everything.
00:46:48Your stay time depends on your lifestyle.
00:46:52If you have a lifestyle, you have a good food intake.
00:46:55Many people do it in a year.
00:46:57Yes, in 6 months.
00:46:59The first thing is that the aging process is slow.
00:47:02To invest in your health.
00:47:03We say that the children eat junk food.
00:47:07This is the right age where we give them a proper diet.
00:47:10You see, there are two types of people.
00:47:12There are two types of Gen Z's.
00:47:14They are conscious of healthy food.
00:47:19You see the children making meals.
00:47:22They are making a body.
00:47:24This means they are making 18 or 19.
00:47:26They are making so good food.
00:47:28They are making meals.
00:47:29Two types of people.
00:47:31Extremes.
00:47:33We need moderation.
00:47:35There is not consistency in our.
00:47:37We go for a month and our weight will come.
00:47:40When our event is taken over again.
00:47:42You are in the gym.
00:47:43I am not going to gym.
00:47:45I am not going to gym.
00:47:47My daughter is going to gym.
00:47:48They are very aware and self-conscious.
00:47:52There are two things.
00:47:53There is self-awareness.
00:47:56But physical activity is over.
00:47:59There are no parks in the majority.
00:48:02There are no physical activity.
00:48:03When you come to the home,
00:48:05there is no alternative to the garden,
00:48:07there is no fruit or vegetables.
00:48:08What will happen?
00:48:09There are no fruit or vegetables.
00:48:12Then, you take the children's back to the garden.
00:48:14There are no benefits of the garden.
00:48:15We have no pain in our lives.
00:48:17In our lives, we have pain in our bodies.
00:48:19We have pain in our bodies.
00:48:20Today's the day we go to our bodies.
00:48:22We are pain in the morning.
00:48:23Why is it in the condition of calcium?
00:48:24It is worse.
00:48:26It is better.
00:48:29We are told that we have more pain.
00:48:32I have to give the PRP.
00:48:34It is a substitute for micro-needling.
00:48:38Now, what is our next substitute?
00:48:43This is hair serum.
00:48:44Hair serum?
00:48:45Scalp scalp.
00:48:46You have to leave your hair and leave your hair.
00:48:53Scalp health and scalp hygiene are very important.
00:48:57We have to consider that the best scalp health is that you put your hair in the hair and that's
00:49:03it.
00:49:04No.
00:49:04You don't know that your scalp on the surface of the bacteria.
00:49:09What are your hormonal changes?
00:49:13What are your pores in your pores?
00:49:15What are your symptoms?
00:49:18What are your symptoms?
00:49:19What are your symptoms for scalp?
00:49:22Scalp of the serum, it's a proper cleaning.
00:49:26You can go to a salon and clean it properly.
00:49:31Scalp cleaning treatments are different.
00:49:32You can go to a salon and clean it properly.
00:49:34But a home product, majorly is a scalp serum.
00:49:40Which helps you in regrowth and helps your scalp health balance out.
00:49:47So technically it's a very expensive serum but it's really nice.
00:49:53So many people say that it's expensive.
00:49:57You give us some alternative.
00:50:00Alternative is Elvive's L'Oreal.
00:50:03By the way, let me tell you guys,
00:50:05people who have knowledge and who don't know,
00:50:09they'll know it.
00:50:09Kerastase is also part of L'Oreal.
00:50:12It's a baby.
00:50:13So basically these formulas,
00:50:15both of them are about 19-20.
00:50:19And this is a drugstore product.
00:50:21And it's a high-end product.
00:50:22So how much is it?
00:50:23The price is one-third?
00:50:25The price is one-third.
00:50:27The price is one-third.
00:50:29And in the chemically formulation,
00:50:31you can understand that it's 60-40.
00:50:34It's a very expensive product.
00:50:34This is the price of the product.
00:50:35After the shower,
00:50:37we also apply it on our frizz control.
00:50:41So if you go to the market,
00:50:43then you have different brands' availability of syrums.
00:50:47Some of it is 600,
00:50:48some of it is 1600,
00:50:49some of it is 2000,
00:50:50some of it is 2500,
00:50:51some of it is 800.
00:50:53So now how do we know?
00:50:54We'll take it quickly in the car.
00:50:57But then how do we know?
00:50:58Basically,
00:50:59you have to look at ingredients.
00:51:01The serum is also different types.
00:51:02The serum is also different types of products.
00:51:03The serum is also different types of products.
00:51:03When you look at ingredients,
00:51:04your skin is dry.
00:51:05Your hair down there.
00:51:05It's not the case.
00:51:08You have to find some easier.
00:51:10How much moisture in it?
00:51:13How much moisture is the amount of moisture?
00:51:13How much moisture is the amount of moisture?
00:51:14How much moisture is the amount of moisture?
00:51:16What's the consistency and the level?
00:51:17But the makeup of 하루?
00:51:19The data is also different.
00:51:20So I want to apply it again.
00:51:20A little bit more information.
00:51:23That is there.
00:51:24It's the same for hair products.
00:51:28You just said,
00:51:29If you are using high moisture.
00:51:30If you put it on your face, you will travel to your roots and your hair will fall.
00:51:34If you put it on your face, it is for freezing.
00:51:38But you end up with hair fall.
00:51:41This is why two types of hair things are important.
00:51:44One of your products is scalp.
00:51:47And I use two types of hair.
00:51:49My mate's brain is very complicated.
00:51:51I use my scalp like coconut oil, almond oil,
00:51:58the hair of the hair,
00:51:59it is a merge,
00:52:01it is a rosemary,
00:52:02it is a ginger oil,
00:52:04it is an end of the hair.
00:52:06The length of the hair is a aloe vera,
00:52:10because it gives moisture.
00:52:12It is a hohooba oil,
00:52:13because it penetrates.
00:52:15The hohooba oil is the advantage of the casted oil type of moisture.
00:52:22But it has so many molecules that your hair will easily penetrate.
00:52:29So you actually get more moisture.
00:52:32Sometimes we put the casted oil on the long side,
00:52:35we think that our friss will control our friss.
00:52:37But basically casted oil is so small and so small,
00:52:41that it doesn't penetrate your hair in your hair.
00:52:44So it is on the upper side.
00:52:45And then you feel so nice and nice.
00:52:48You say,
00:52:49you give a lot of,
00:52:49let's just take a look at your hair.
00:52:50So most of you have to go back to your hair and your hair.
00:52:53Tell you,
00:52:55it is a different thing to make your hair off,
00:52:57because it's very good to make your hair off,
00:52:59you've got it.
00:53:02Very good to make your hair off,
00:53:06because of that,
00:53:10the hair is a particular type of hair.
00:53:15But now we have two types of products for scalp and length, because we are treating so much
00:53:23and we are using the heating tools, so we need to make a safe oil.
00:53:30Because we need to buy two oils, we need to reduce the cost of scalp.
00:53:34I will tell you to make it in your house, mix it in 3-4 things.
00:53:37I have heard that we need to make a clean scalp.
00:53:41We always do that when our hair is already oily.
00:53:46We need to make a clean scalp.
00:53:50But I have recently found that we need to make a clean scalp.
00:53:53Otherwise, it is not effective.
00:53:54But in the past, people had to take shower and put it out.
00:53:59Now you will see our mates.
00:54:01I have seen our mates.
00:54:02After that, they are oiling.
00:54:04They are oiling.
00:54:05My concept was that you are thinking.
00:54:09We do not know that it is bad for the scalp.
00:54:12The other thing, if we talk about the oiling, the time matters.
00:54:16You have to take it for 2 days, and leave it for 2 days.
00:54:19We do it.
00:54:20The pores are closed.
00:54:22It is clogged.
00:54:23It is clogged.
00:54:24Then there is a dendruff issue.
00:54:25Then there is a scalp issue.
00:54:27I have to be sure.
00:54:28I have to say that it is a lot of 20 minutes.
00:54:29Yes, it is a lot of 20 minutes.
00:54:31If you have a clean scalp, I feel good at sleep.
00:54:34Just take it for one night.
00:54:35Just take it for the rest.
00:54:36Just take it for the rest.
00:54:36Just take it for the rest.
00:54:37I don't want to take it for the rest.
00:54:38If you sleep in the AC, then it is fine.
00:54:40Because it is clogging your pores.
00:54:42But if you have a clean scalp, then overnight it is easy.
00:54:46It is not right.
00:54:47I think half an hour is enough.
00:54:49Half an hour is enough.
00:54:50Okay, next substitute.
00:54:53What is avocado?
00:54:55Avocado.
00:54:55Today, avocado is very hot.
00:54:57Maybe it is in Pakistan.
00:54:59It is also outside.
00:55:00Maybe it is around 1200 rupees.
00:55:02I am not allowed to take it easily.
00:55:05I have to take it easily.
00:55:05I have to take it for 490.
00:55:06I have to take it for 490.
00:55:09I have to take it for 490.
00:55:10You have to ask avocado.
00:55:11Why use it?
00:55:13First of all, you use it in the pot.
00:55:15What do you think about it?
00:55:17When I started eating the pot,
00:55:20I had to eat the pot.
00:55:21The new awareness came.
00:55:22They said that it is the first food.
00:55:24And the brain health is good.
00:55:26The child's health is good.
00:55:27It is in vitamins.
00:55:29It is in the pot.
00:55:30It is in the pot.
00:55:31It is in the pot.
00:55:31It is a creamy texture.
00:55:33People are using toast.
00:55:34It is in salad.
00:55:36It is in the pot.
00:55:37It is in the pot.
00:55:38It is in the pot.
00:55:40It is in the pot.
00:55:40People use it in the pot too.
00:55:41What does it feel like?
00:55:43It is great.
00:55:44It is good?
00:55:44There are vitamins.
00:55:45There are omega 3 and corlistrol.
00:55:49So, you have to take this food.
00:55:52It is particularly fancy and they eat it.
00:56:12there is no alternative of that.
00:56:14Those kids who have good skin and skin are bad,
00:56:21who complain to school that they are losing their moods or in digestion,
00:56:27they suit avocado.
00:56:29You should have some dry skin for that.
00:56:33We are saying that the avocado is a great substitute.
00:56:37Okay.
00:56:38You can make it.
00:56:39I have told you.
00:56:41You have also added almonds, kajoo and basil.
00:56:45You have blended it.
00:56:46It's a creamy.
00:56:48It's better to buy avocado.
00:56:50I tell you, you have to add some of the chanis.
00:56:53You have added some olive oil.
00:56:56It's also a creamy texture.
00:56:59It's also a good flavor.
00:57:00It's also a good flavor.
00:57:00It's also a good flavor.
00:57:01It's also a good flavor.
00:57:03It's also a good flavor.
00:57:04Now, we talk about gut health, so it's a good substitute.
00:57:08Our children don't eat it.
00:57:10That's why our children don't eat it.
00:57:11So, avocado basically is lactose intolerant.
00:57:15They don't do the suit.
00:57:18But lactose intolerant, they don't eat it.
00:57:21No, no.
00:57:22How do they eat it?
00:57:23Because it's lactose.
00:57:25It's lactose.
00:57:26It's not like it.
00:57:27It's not like it.
00:57:27It's not like it's like it's lactose.
00:57:27It's like it's lactose.
00:57:31And that's something that's something that's really good.
00:57:32So, the reason why we eat it is lactose.
00:57:35We use it.
00:57:38So, alternatively, they have used the avocado.
00:57:41There are requirements of the avocado.
00:57:43And they have a healthy gut.
00:57:45So, it's not like it's normal.
00:57:46A normal food is not made of it.
00:57:47But for the normal food of using it,
00:57:49we are able to eat it.
00:57:51Now, if we add avocado, that is 800, then you have to add a piece of it, and add 2
00:58:00-3 drops in olive oil.
00:58:04Then, you said that it can also be dried?
00:58:06The other thing is that you have to add 2-4 of your kaju and soak your badam.
00:58:12It has a blended paste.
00:58:14So, you also have to add a toast paste in the morning. Peanut butter is a very good substitute.
00:58:18Let's take a break, and after the break, we will see Good Morning Pakistan.
00:58:28Welcome, welcome back, Good Morning Pakistan.
00:58:31So, we are telling you to alternate, or substitute, that it is your house.
00:58:37So, we are going to the next step.
00:58:39Formal to formal, like,
00:58:47If you are wearing a formal outfit, it is a little bit like the same place.
00:58:49We also have to make some of the things that we are wearing a little of them like that.
00:58:51But when you are wearing it, it is only about how you carry an outfit.
00:58:53It is all about how you carry an outfit.
00:58:57Now, how do you switch from semi-formal to formal?
00:58:58How do you switch to a formal outfit?
00:58:59Not that every time you wear a formal outfit,
00:59:02you should be able to get a formal outfit.
00:59:05If you accessorize it,
00:59:07you can pull it off nicely.
00:59:09If you wear a formal outfit,
00:59:11you can pull it off nicely.
00:59:12Take it, take it,
00:59:14take it, take it and flaunt it.
00:59:16Not that you don't want to make a formal outfit.
00:59:19You don't want to make a formal outfit.
00:59:21Less is more,
00:59:22you can give a formal outfit,
00:59:25you can accessorize it.
00:59:26So you can reduce your cost-cutting,
00:59:28because the formal outfits are very expensive.
00:59:31Your work is expensive.
00:59:33So the cost-cutting is also possible
00:59:34that you want to go to less work.
00:59:36If you wear a shirt,
00:59:37take it on your sleeves, take it on your neckline.
00:59:40This is a good idea.
00:59:41You can do more accessories.
00:59:44Many people keep wearing plain clothes
00:59:46and wear a shawl on top.
00:59:48Or wear a shawl.
00:59:49Or wear a shawl.
00:59:51Or wear a shawl on top.
00:59:54Or wear a shawl.
00:59:56Or wear a shawl on top to bottom.
00:59:57Or wear a shawl.
00:59:58Or wear a shawl.
01:00:00So I'll give you examples.
01:00:02This is an example.
01:00:04But it's a very intricate hand.
01:00:06Look at the camera, please.
01:00:09But it's a limited work.
01:00:11It's not that it's full of the front
01:00:13work.
01:00:14It's full of the bag.
01:00:16It's full of the bag.
01:00:18It's pricey.
01:00:19But it's limited work.
01:00:20So we take it in our cost and budget.
01:00:24We'll be happy.
01:00:26We'll go to this work.
01:00:27We'll go to the wedding.
01:00:29The most people say,
01:00:31Oh, this is not a wedding dress.
01:00:32I'll wear it on the birthday.
01:00:34I'll wear it on lunch or dinner.
01:00:35But it's a mindset.
01:00:37You have to change your mindset.
01:00:39Or you'll pay a higher price.
01:00:40And take a formula.
01:00:42But if you don't afford it.
01:00:43You need to switch your mindset.
01:00:45And you need to look for alternates.
01:00:46Any alternate work can tell you.
01:00:49It's a little bad, but it's easy.
01:00:51I just wanted to tell you.
01:00:52Now look at this outfit.
01:00:55We've mixed it up.
01:00:55We've mixed it up.
01:00:56And it's a sequence.
01:00:58The work is easy.
01:01:01The material is easy.
01:01:03So you can mix and match.
01:01:06You've mixed it up.
01:01:08It's a little bit of a衣服.
01:01:12I feel like there is a little money.
01:01:13I feel like there is a small cash.
01:01:17You've hooked it up.
01:01:20So you've got to play another one.
01:01:22And you can add to the trap.
01:01:22But with a limited style.
01:01:25How does that work?
01:01:26That work is very expensive and simple.
01:01:30It's not even for machine to do it.
01:01:31It's not even for machine.
01:01:32It's just only for machine.
01:01:34But it is also for hand.
01:01:35So people can do so much work.
01:01:38It's very important to know that you have to charge your price because it's all in your work.
01:01:42So I'm saying that you complement your work with machine work
01:01:46so that it's your price.
01:01:49I have seen that if you take the fabric, you can be textured.
01:01:54I have a little bit of a bride.
01:02:03What do you say?
01:02:07and the upper-middle-class girl also comes to my office going
01:02:10and buys money for me, you know, I need a good makeup artist
01:02:13so I looked at her, it was very different
01:02:16so I asked her, where did she take it from?
01:02:19she said, I made it myself, I was surprised, I said, tell me what she did
01:02:24she said, I have worked in Rabi's center, there are no sequins, they have worked in the sequins
01:02:29they have velvet, applique and so many laces are used
01:02:35they have mixed and blended, they have made a shara and a kameez
01:02:41and would you believe it, how much was it?
01:02:4560,000
01:02:47I know, this is exactly what I do with my clients
01:02:49Paul, bridal
01:02:51I ask you, bridal can be made from you, but again, it can't be made so much
01:02:55in 60,000, she has lace and that...
01:02:59now then it's okay
01:03:00Maybe your client will do it
01:03:03He has rendered myself
01:03:06so the client will run theidah
01:03:09and that is how the joint sterile might underJugged
01:03:10If you know, normally if someone wants this budget
01:03:1260 ,000
01:03:14if there will be a deal for manager all the next two
01:03:15depending on the other feeding
01:03:1860 just passed thes
01:03:20if I go a guest of liquor, then it won't get rid of me
01:03:36It's all about the cut tailoring.
01:03:39It's all about the cut.
01:03:41It's only about the cut tailoring.
01:03:42Both 45,000 here
01:03:44So today, I do this that I give clients a custom offer to customers that they want to make it
01:03:50from their money.
01:03:51Because like she said, the designers are out of their collection, you have to pick and choose from that.
01:03:55You don't have options.
01:03:57It's so good that it's okay that the budget will be small, but it has made a different outfit from
01:04:03their creativity.
01:04:04This is what I want to tell in the show today.
01:04:05I want to tell you.
01:04:07Because a lot of people don't want to buy a lot of money.
01:04:13They bought a lot of clothes, but they don't look good.
01:04:17So basically, you don't want to buy a lot of money.
01:04:22You don't want to buy a lot of money.
01:04:25If you wear a lot of clothes, I can wear it in a marriage.
01:04:29You can wear a lot of clothes.
01:04:30You can wear a lot of clothes.
01:04:34And if you wear a lot of clothes, I wear it in a lot of clothes.
01:04:43And when you wear a lot of clothes, you can wear a lot of clothes.
01:04:44I don't want to wear a lot of clothes.
01:04:44I don't want to wear clothes.
01:04:45I don't want to wear clothes as a clothes for my mother.
01:04:48I feel it's a waste of money to be a little more.
01:04:51I want to dress if it's a extra budget or to repeat it.
01:04:59Otherwise, I don't believe too much I'm putting too much in it,
01:05:01I made a dress and I divided it with three things.
01:05:04I made a cut with a trouser, a shirt,
01:05:07I made a long one and a short one,
01:05:09I made a change.
01:05:12My experience is that, for example,
01:05:15if you invested in pure raw silk,
01:05:18then if I make a cut,
01:05:21I repeat it so much,
01:05:24that I wore it with a lace,
01:05:26sometimes I wore it with a chiffon,
01:05:29but if I buy a formal outfit,
01:05:34that I have to wear it for the next wedding,
01:05:36it keeps me from my wardrobe.
01:05:39Sometimes with a good rossel,
01:05:41you can wear a good choker,
01:05:43and wear it automatically.
01:05:47I feel that if I invest in it,
01:05:49I will repeat it all the time,
01:05:52then people will not remember that
01:05:54this is the first one.
01:05:55People don't learn this,
01:05:57they are so smart,
01:05:58they are not just getting married,
01:06:00they actually want that,
01:06:02they are kids,
01:06:03we are making clothes,
01:06:04they are more creative,
01:06:06they are very smart.
01:06:07But if it happens,
01:06:08I repeat it,
01:06:10they will get it.
01:06:10No, if it happens,
01:06:11then you will dye it.
01:06:13Just dye it.
01:06:15That's also a very good option,
01:06:17I have done it.
01:06:17You have to dye it.
01:06:18I have done it.
01:06:20It was a pastel color,
01:06:21it was a mint green color.
01:06:23I used it for many years,
01:06:24and then I was washed it.
01:06:26Then I have to dye it.
01:06:27Then I have to dye it with a plum wine color.
01:06:29Like,
01:06:30the most of the mucash clothes,
01:06:32the most of the work,
01:06:33the most of the light colors,
01:06:35so you can change it with light color.
01:06:37It is different.
01:06:39Every wedding.
01:06:40You can dye it.
01:06:41Oh,
01:06:42Yes,
01:06:43Chemical peels,
01:06:44Classy.
01:06:45Your pilot is a complete path,
01:06:47and you will,
01:06:48you have to take it.
01:06:48Now,
01:06:52the serum is available.
01:06:54Right?
01:06:54You have to take it,
01:06:55which is expensive,
01:06:57professional peels.
01:06:58So,
01:07:00the assessment of the patient is important.
01:07:01Which is the same,
01:07:03you can now tell them
01:07:03to sell the materials.
01:07:04Always give an appointment
01:07:06and you have to apply it.
01:07:06dermatologist or esthetician, you can take it alternative easily. Chemical peels give you immediate result.
01:07:14Immediate result means two to three days. You have said that you have a good dermatologist.
01:07:22He gave him a consultation of money and he said that I buy which brand of peeling serum.
01:07:32The market peels are available. You can use your daily basis twice-weekly or thrice-weekly.
01:07:43But your skin type, your pores are not open, your blood level status, all things count.
01:07:51Because I have seen the market peels use and then they end up with the pigmentation and other things.
01:07:59The patient's side is very important.
01:08:03It doesn't mean that the market peels are bad. No, the market peels are wrong.
01:08:08You have to use the application methods.
01:08:12This is a very important method.
01:08:13For example, the patient's side is very important.
01:08:16We have to use the patient's side to the patient.
01:08:17After the patient's side to the patient, you can repair them.
01:08:20We are sending them to the doctor.
01:08:22We are telling you that you are tired.
01:08:23I am going to add vitamin C.
01:08:27The doctor said that you are going to add vitamin C.
01:08:29Why doesn't add vitamin C.
01:08:30The doctor said that you are going to add vitamin C in the evening.
01:08:31Now it is going to add it in the morning.
01:08:33I am telling you.
01:08:35The doctor said that you are going to add vitamin C in the morning.
01:08:42We are creating awareness here.
01:08:45Retinol is never going to add vitamin C in the morning.
01:08:49I am sorry.
01:08:50It is going to add vitamin C.
01:08:51You are going to expose the pigmentation.
01:08:54that you are not going to be able to attach the pigmentation.
01:08:58You will never stop from your skin in the morning.
01:09:01There are alternative chemicals available.
01:09:04But it is only after consultation.
01:09:06It is only after consultation.
01:09:07After a short break, wait for you.
01:09:09It is also substitute alternatives.
01:09:11Good morning.
01:09:12Good morning.
01:09:17Welcome back.
01:09:19Good morning Pakistan.
01:09:20Now time period is spread out.
01:09:22So, let me tell you, make-up substitute, what kind of tint looks like?
01:09:26These are liquid blushes, rare beauty.
01:09:31They are famous, many people use it.
01:09:36I also use it.
01:09:38The alternative is ELF liquid.
01:09:41You will get a lot of difference in price range.
01:09:45Formulation is almost on top.
01:09:48I won't say that it is completely on top, but it is on top.
01:09:51And shades will be available.
01:09:53Okay.
01:09:55Let me show you.
01:09:57This tint is very popular.
01:10:00It is the product that every girl uses.
01:10:03It is a good price.
01:10:05It has increased.
01:10:08The tint is such that I think that our young generation doesn't live without tint.
01:10:13Every day.
01:10:14So, the best is that if you don't want to spend so much money,
01:10:18you don't want to spend so much money.
01:10:19So, this is an essence brand.
01:10:22It is the same type of lip tint.
01:10:26This is not a nail polish?
01:10:27Yes.
01:10:28It is a drug store product.
01:10:30You will see it in any utility market.
01:10:34Okay.
01:10:35Is it available in Pakistan?
01:10:36Of course.
01:10:36Yes.
01:10:37Yes.
01:10:37Okay.
01:10:38Tell us more.
01:10:39What is this?
01:10:39This is Laura Mercier's translucent powder.
01:10:43I am sure that 100% of the formulation can be copied.
01:10:48But if you want a little bit of translucent,
01:10:51if you want a little bit of translucent,
01:10:51this is Maybelline's Fit Me.
01:10:53Yes.
01:10:54You can use it.
01:10:55Okay.
01:10:56Nice.
01:10:57Next.
01:10:57Next.
01:11:00Greek yogurt.
01:11:02Greek yogurt.
01:11:03Okay.
01:11:03Greek yogurt.
01:11:04Basically, we use the milk.
01:11:06But in Greek yogurt,
01:11:08it is the milk.
01:11:09It is the milk.
01:11:10It is the milk.
01:11:10It is the milk.
01:11:13It is the milk.
01:11:14You can eat a bread.
01:11:15Hu klar next.
01:11:22So, it's a simple thing that you put in your house or take it from a bazaar and put it
01:11:28in a bag or hang it in a bag.
01:11:32The extra water will be removed. Now, you can use the extra water in a saline or whatever.
01:11:38And the water will be a Greek yogurt.
01:11:41Then, you can eat it with oats.
01:11:44Or, as you have done with the seeds, it's good for your gut health.
01:11:47It's good for your skin. It's good for your skin. It's a superfood. It's a protein.
01:11:51So, you can easily eat it.
01:11:53And calcium.
01:11:54And calcium.
01:11:55I want to talk about the meat.
01:11:59We keep the meat very under the weight.
01:12:03We use it in Ramadan.
01:12:05It's a superfood.
01:12:08If you don't eat diabetes or other issues,
01:12:14So, if you don't eat one or two vegetables,
01:12:16Look, everything is very important.
01:12:19If I eat 4 or 6 vegetables at a time,
01:12:22It will not be so bad.
01:12:24Everything is too bad.
01:12:26So, if you take one or two vegetables,
01:12:28Magnesium, Zinc, thyroid issues, iodine,
01:12:34It's very important.
01:12:36So, if you eat 2 vegetables in Ramadan,
01:12:39I have kept on my table.
01:12:40Before I go to exercise,
01:12:43I have a calorie deficient.
01:12:45So, I have a craving for some energy.
01:12:48So, if you eat 2 vegetables,
01:12:49And good to go.
01:12:51It's a very energetic feeling.
01:12:52If you eat 2 vegetables at night,
01:12:54If you don't eat 2 vegetables,
01:12:55Then, you have a whole requirement of your body.
01:12:58So, if you don't eat 2 vegetables,
01:12:59It's very important.
01:12:59It's very important.
01:13:00It's very important.
01:13:02It's very important.
01:13:03Red meat.
01:13:04Red meat.
01:13:05Red meat.
01:13:05Mutton.
01:13:06Beef.
01:13:07Red meat.
01:13:08Again.
01:13:09Menga.
01:13:09Menga.
01:13:10Again.
01:13:11Again.
01:13:14Let's go get a look at different things.
01:13:15It's like the food that was healthy.
01:13:21We can use 3 vegetables
01:13:23We were doing 2 vegetables.
01:13:23Yes.
01:13:24That's one of our foods.
01:13:25We'll get something from our own food.
01:13:26That's the food that...
01:13:27We should have dry.
01:13:27Is it that we can get dry.
01:13:28So, we're using our foods,
01:13:29We're using the sensation.
01:13:30Okay.
01:13:30However,
01:13:33We have consumed the nutrients.
01:13:35We have consumed the nutrients.
01:13:36That means that we have to eat.
01:13:38We are using the nutrients.
01:13:40We have consumed the nutrients.
01:13:40We are using the nutrients.
01:13:41I can also use it in the meat.
01:13:42Tofu is also used.
01:13:44Tofu is also a meaty.
01:13:46If we substitute it, it will be a little bit of meat.
01:13:51I use it to use it to use it.
01:13:53Palak is also very good.
01:13:54Palak is very good.
01:13:55Palak is a good product.
01:13:57You have made a bhujiya type,
01:13:59or daal combination with the dal.
01:14:01We take a piece
01:14:02with the ghosht.
01:14:05Palak and daal,
01:14:06chane,
01:14:07You can also make a variety. If you don't eat a child, you can even use a salad in a
01:14:13salad.
01:14:14We have to introduce our children.
01:14:17That's how it is made.
01:14:19That's how it is made.
01:14:21That's how it is made.
01:14:22That's how it is made.
01:14:22That's how it is made.
01:14:29We have to eat noodles.
01:14:30The pasta is made.
01:14:31We put the paste in the pasta.
01:14:34I want to add a paste.
01:14:35One thing I want to add.
01:14:36We have to use red meat.
01:14:39If we use alternative red beans,
01:14:40only those who can use red beans.
01:14:43They don't have a issue of kidney.
01:14:44The uric acid is high.
01:14:46The uric acid is higher.
01:14:49The uric acid is higher.
01:14:51The uric acid is higher.
01:14:53The uric acid is higher.
01:14:55The other thing depends on what level is.
01:14:58The skin can eat one week.
01:15:00The red beans can add uric acid.
01:15:03The uric acid is higher.
01:15:05The alternative is good.
01:15:07But you can use the doctor's advice.
01:15:09We are doing tests.
01:15:11We have to make an idea.
01:15:14What can we eat?
01:15:16The animal is a check-up.
01:15:18You have to prioritize your health.
01:15:20It is female or male.
01:15:23It is female.
01:15:25It is female.
01:15:25The same is a chitin.
01:15:26If you get fat enough for the uric acid,
01:15:28we can have cholesterol.
01:15:31We can eat fats and get fat enough.
01:15:34The other thing is a chitin.
01:15:38The other thing is nuts.
01:15:40The other thing is,
01:15:42the other thing is good.
01:15:45The other thing is good.
01:15:51I can eat it's a different thing.
01:15:53Now, what are we doing with our own habits?
01:15:55The results are good for our nuts.
01:15:57For our body, for our body, for our body, for our body, for our body, for our skin.
01:16:01What are the things that they do not feed?
01:16:04Are they really good?
01:16:05No, it is.
01:16:06It is good.
01:16:09Sometimes, if you eat a lot of things,
01:16:12if you eat a lot of things, you eat three things.
01:16:16The quantity is less.
01:16:16If I eat a lot of things in the morning, I will not eat anything.
01:16:21I will grow up.
01:16:22If we talk about superfoods,
01:16:25I talked about seeds,
01:16:26in comparison,
01:16:28the seeds can be very good.
01:16:32The seeds,
01:16:345-6 seeds,
01:16:35the seeds,
01:16:36the seeds,
01:16:36the seeds,
01:16:37the seeds,
01:16:44the seeds,
01:16:46the ones and the seeds that come in,
01:16:48etc,
01:16:49if you burnelesneth,
01:16:50you takeượem
01:16:52toys, these areнож
01:16:56of seeds! Do you think
01:16:58that? That is medium?
01:17:04I have put a package in my purse and it's 4.500 rupees.
01:17:08It's not going to be in 2-3 months.
01:17:10It's not going to be in a month.
01:17:12So, it's just going to be in 2 months.
01:17:15If we have a purse and eat it, then we can lose it.
01:17:20It's not going to be useful.
01:17:22That's why I have to keep it up.
01:17:26I have to keep it up.
01:17:27a healthy thing you have got to do.
01:17:29So we can go to the nurse's side.
01:17:33Thank you very much.
01:17:35There are many things left.
01:17:36But obviously, when we have our time limit,
01:17:40we can cover the time.
01:17:43We hope that whatever you heard,
01:17:45you will get a great advantage.
01:17:47And you can get a little bit of your job.
01:17:51This month has been passed.
01:17:52The next month will be a little bit of understanding.
01:17:55So that the last week will not stop.
01:17:58Good morning Pakistan and best of luck.
01:18:00Allah Apes.
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