- 4 weeks ago
Brainees: Sebri, Elle, Robert, Alexa, Harjeet, Lina, Max & Natasha. Winner: Natasha
Category
đŸ“º
TVTranscript
00:00...brainies or insects were harmed in the making of this program,
00:02and that none of the training you're about to see be attempted unless under expert supervision.
00:08Eight braineies, one challenge.
00:10To use complex mass of 100 billion cells we call Brain,
00:15for chance to win Brain Jutsu Black Brain Belt.
00:18This is Brain Jutsu.
00:26Born in Lancashire, trained in Japan, with mind as sharp as Samurai sword,
00:32he is Brain Master. He is the Sensei.
00:36Konnichiwa.
00:37And welcome to Brain Jutsu.
00:41Mental training specially designed to boost brain power and focus.
00:46My trainees, or brainies, have been following a basic program of training
00:51in the comfort of their own home.
00:52A brain-boosting routine of exercise, sleep,
00:57and enough fruit and veg to stock a greengrocer's.
01:00I thought the training was very fun, very useful, and it was very imaginative.
01:06I have done the training, and it has been very helpful, and I found it quite easy.
01:13I don't think I'm going to go out in the first round,
01:15because I've done most of the training.
01:18Now, my braineys must put their training into practice
01:21by testing a part of the brain we use every day.
01:25Level one.
01:26You're no fault!
01:29Take a look at this crowd of people.
01:32Can you spot the woman in the red jumper?
01:36Spotted, eh?
01:37Congratulations.
01:38You've just used your occipital lobes.
01:42This area, the same part of our brain,
01:45allows us to recognise and separate images from each other.
01:49The seven braineys who use their occipital lobes the best
01:52will be allowed to enter my brain jutsu dojo,
01:55where their training will continue.
01:57The one who fails will be left outside.
02:01Oh!
02:02Feel the burn.
02:03Enter the dojo!
02:08Braineys must first answer four questions
02:10by counting the coloured shapes on the board in front of them.
02:15Get the questions right,
02:16and they'll be left with a four-digit code,
02:18which they must then use to unlock a piece of brain
02:20and secure their place in the dojo.
02:23But with only seven pieces of brain and eight braineys,
02:26one of either Sebri, Ellie, Robert, Alexa,
02:30Harjeet, Lena, Max and Natasha
02:33will be left outside and eliminated.
02:36The atmosphere in the noodle bar
02:38is hotter than a flame-grilled sushi steak
02:40as the four questions are revealed.
02:43How many blue triangles are there?
02:50How many small circles are there?
03:00How many large circles are there?
03:11How many blue shapes are there?
03:18The answer our braineys are looking for is 1786.
03:24Lena is first off her stool.
03:26That was fast work!
03:31A few more braineys follow suit,
03:33but Lena's cracked it already.
03:35Her occipital lobes must be working harder
03:37than a sumo going up a mountain.
03:40Robert is the second brainey
03:42to claim his place in the dojo,
03:44but Ellie is looking a little frustrated.
03:47The key to this task is to stay calm.
03:50Ignore the others around you
03:51and focus only on getting the right answer.
03:55Sebre takes third place
03:57and shows his winning smile.
04:00Don't forget,
04:01the cord our braineys are looking for
04:03is 1786,
04:05as there's one blue triangle,
04:07seven small circles,
04:09eight large circles
04:10and six blue shapes.
04:17Max and Natasha have both cracked the cord
04:20at the same time
04:21and then Alexa takes the penultimate place
04:24in the dojo,
04:25leaving just Ellie and Harjeet
04:27to battle it out
04:27for the final piece of red brain.
04:31That correct cord one more time
04:33is 1786.
04:36Harjeet's got the right answer.
04:38Now he just has to try it.
04:40He's at the brain,
04:41but he hasn't lined the numbers up right
04:43and he thinks he's got the wrong cord
04:45and he's heading back to the noodle bar.
04:48Ellie is at the brain
04:50and she's had no problems
04:51lining up the numbers
04:52because she's cracked it.
04:53She's in
04:54and Harjeet is gutted
04:56because he's out.
04:58So,
04:58as Seven enter the dojo
04:59for a chance to survive
05:01six more grueling levels
05:02of brain training,
05:04for Harjeet,
05:05the dream of the black brain belt
05:06has ended
05:07before it even started.
05:12I'm feeling gutted.
05:14I had the right combination,
05:16just couldn't open the padlock.
05:18I think that Lena
05:20could be a contender
05:21for the black belt
05:22because she got
05:23the combination first.
05:26So,
05:26with six levels to go,
05:27Lena,
05:28Robert,
05:29Sebre,
05:30Max,
05:31Natasha,
05:32Alexa
05:32and Ellie
05:33have entered the dojo
05:34and achieved the first
05:35of their coloured brain belts.
05:38When I got it,
05:39it just felt
05:40really good.
05:41I thought I'd go back
05:42the first round,
05:43but I proved myself wrong.
05:44I'm feeling grateful
05:45that I got through
05:46the first round.
05:47When I found out the code,
05:49I was thinking,
05:50should I go now?
05:51Because I don't want to be
05:52like the first one
05:52and be show-offy,
05:53but then I just went.
05:56Rain,
05:57ding,
05:57man.
05:59In this next level
06:00of training,
06:00things are going
06:01to get really hard.
06:03Level 2.
06:05Orange Vault.
06:06You do things
06:07every day
06:08without even thinking,
06:09like brushing your teeth.
06:11But,
06:11ha-ha,
06:12you try brushing them
06:13using the hand
06:14you wouldn't normally use.
06:16See how you get on.
06:17If you manage to do that,
06:19you're using part of your brain
06:20that deals with problem solving,
06:22the frontal lobes.
06:24And that's
06:25what Level 2
06:26is all about.
06:27Taking something
06:28you normally do
06:29without thinking
06:30and doing it
06:31differently.
06:32Work it!
06:33To prepare them
06:34for using their frontal lobes
06:35in the next challenge,
06:37my braineese
06:37are going to need
06:38some training.
06:39The Room of Mental Nourishment.
06:42The Room of Mental Nourishment
06:44is where our young hawkers
06:45will train their brains
06:46to help them progress
06:47to the next levels
06:48of the dojo.
06:49The more seriously
06:50our braineese
06:51take the training,
06:52they're better prepared
06:53they'll be.
06:53And in Level 2,
06:55the challenge
06:55is all about
06:56getting their brains
06:57to think in a new way.
06:59Brain training.
07:00One braineese
07:01swings the pendulum,
07:03the other
07:03tries to catch it
07:04blindfolded.
07:06Oh look, it's stuck!
07:08This exercise
07:10makes our braineese
07:11work their frontal lobes
07:12as they have to
07:13really think about
07:13judging time
07:14and space.
07:16Something
07:16you wouldn't normally
07:17think about at all.
07:26eat it, eat it, eat it, eat it!
07:30Nobody seems to be
07:31taking the training
07:31very seriously.
07:33They're all eating
07:33or messing about
07:34and lively Lena
07:36seems to be the ringleader
07:37of the revolution.
07:38Bansy whole bowl
07:39of cookies
07:40is mine, man.
07:41No!
07:42And she's dragging
07:43Max and Ellie
07:44along with her.
07:45Yeah, you're so funny.
07:46Yeah, I am.
07:48Let's sing our song
07:49Abba, Abba,
07:50wrist, wrist,
07:50cry now, girl,
07:51you just got
07:52dissed!
07:53You are so funny.
07:54Not.
07:55Oh!
07:56It sounds like
07:57a banana, man!
07:59All over my trouser!
08:02Come on,
08:02training tip time.
08:05Tip,
08:06repeat a word
08:07in your head
08:07in time
08:08of the pendulum.
08:10OK?
08:11Chee-ta.
08:12Chee-ta.
08:13Finally,
08:14Smiley,
08:14Sebrit and Alexa
08:15take the training
08:16seriously.
08:171,000,
08:184,000,
08:205,000.
08:22If you want
08:22to work your frontal
08:23lobes at home,
08:24why not try counting
08:25along with a metronome?
08:27If you're musical,
08:28it'll help you
08:29when you're playing
08:29an instrument
08:30and improve
08:31your all-round focus.
08:32Abba,
08:33flabba,
08:34flabba.
08:34No, you're
08:35not saying it
08:36flabbed,
08:37and then one second
08:40Lively Lena
08:41still hasn't
08:41calmed down.
08:42Can we use a silver one?
08:44Can I guys tell you
08:45something?
08:45I went harrow
08:46yesterday and
08:46then I saw
08:47these donkeys
08:49and I thought
08:49the horse,
08:50I was like,
08:50horses,
08:50I'm like,
08:50who did that?
08:51What up, Lena?
08:53Stop blabbering
08:54on about that.
08:55What I think
08:56of the group
08:56is they're
08:57quiet,
08:58piper sometimes,
08:59whereas me,
09:01I'm just
09:01really chilled out.
09:02We've done our song,
09:03it's called
09:03Brickwalk.
09:04Shall we sing again?
09:06Do you like it?
09:06No.
09:07I think the next person
09:08who's going to go out
09:08is Lena because
09:09I think she'll go
09:10overexcited for everything.
09:12You think I'm going to go out,
09:13yeah?
09:13I was first in the first talk,
09:15so why would I go out?
09:17So Relaxed Robert
09:18was the calmest
09:19brainy in the group
09:20and sat back
09:21while the others
09:21went a bit crazy.
09:23Lively Lena
09:24chatted about
09:25everything but
09:26the training
09:27and Max
09:28seemed to be
09:28getting distracted
09:29by Lena's
09:30energetic nature.
09:31But will their
09:32lack of concentration
09:33have cost them
09:34the orange belt?
09:35There's only one way
09:36to find out.
09:37It's time to put
09:38their training
09:38to the test.
09:42Guardian of the Dojo
09:43and Task Adjudicator
09:44the She-Han
09:45will now demonstrate
09:46the level 2 challenge.
09:49Countdown box spot.
09:52Brainy's are all
09:53given a time,
09:54say 12 seconds.
09:55They must then
09:56squat down
09:56inside the box
09:57as soon as
09:58She-Han Bang-Gong
10:00start counting.
10:03Then,
10:03when they think
10:04time is up,
10:05must jump out
10:06of a box.
10:09Brainy,
10:09or Brainy's
10:10closest to
10:11target time
10:12will go through
10:12to next level.
10:14Brainy's continue
10:15like this
10:15until only one
10:16remain
10:17and is eliminated
10:18from Dojo.
10:20My Brainy's
10:22must remember
10:22to control
10:23their breathing.
10:24The quicker
10:25they breathe,
10:26the faster
10:27they'll count.
10:28Work those
10:29frontal lobes.
10:31For the first round,
10:33our Brainy's
10:33have to count
10:34to 37 seconds.
10:36If you want
10:36to play along
10:37at home
10:37and give your
10:38frontal lobes
10:38a workout,
10:39shut your eyes
10:40on the gong,
10:41start counting
10:41up to 37 seconds,
10:43then open them
10:44when you think
10:44the time is up.
10:50To make this
10:50even harder,
10:51the She-Han
10:52is banging
10:52about on a bucket.
10:56In the dark
10:57confines of their
10:58boxes,
10:59with no point
10:59of reference,
11:00our Brainy's
11:01really have to
11:02focus on thinking
11:03about time passing
11:04in a totally
11:05new way.
11:05will they remember
11:07their training
11:07and use a word
11:09to help get
11:09the rhythm?
11:11Not many
11:12Brainy's paid
11:12attention to the
11:13pendulum training
11:14in the room
11:14of mental
11:15nourishment,
11:16but will it
11:16affect their
11:17performance?
11:28who's in the
11:29green and
11:29yellow boxes?
11:30They seem to be
11:31working to a
11:32different timescale
11:33to the others.
11:37So,
11:37Lena and Alexa
11:38were way behind
11:39the others,
11:40but have they got
11:41it right?
11:41And how near were
11:42you to that 37
11:43seconds?
11:44Well,
11:45if you opened
11:45your eyes
11:46when Severy,
11:47Robert and
11:47Ellie popped
11:48up,
11:48then congratulations.
11:49They were all
11:50closest to the
11:5137 seconds
11:52and all
11:53advanced to
11:54level 3.
11:55Smiling Severy's
11:56concentration and
11:57relaxed Robert's
11:58calm attitude
11:59clearly paid off.
12:00Next time in
12:0118 seconds,
12:03why not close
12:03your eyes and
12:04count again
12:04yourself at
12:05home and
12:05the gong
12:06sounds?
12:10It's just
12:11Lena,
12:12Max,
12:12Natasha and
12:13Alexa currently
12:14counting to
12:14win their
12:15place in the
12:15next level
12:16of the
12:16dojo.
12:20Will
12:20Lively Lena
12:21and Alexa
12:21be as off
12:22the mark as
12:23they were in
12:23the last round,
12:24or will they
12:25use their
12:25training to
12:26get it right?
12:34With only
12:35three orange
12:35brain belts
12:36left,
12:36who was
12:36closest to
12:37the 18
12:37seconds?
12:43If you
12:44agreed with
12:44Natasha and
12:45Alexa's
12:46timing,
12:46then you
12:47would have
12:47also gone
12:47through to
12:48the next
12:48level.
12:51So,
12:52either Lively
12:53Lena or
12:53Max will be
12:54out of the
12:54dojo.
12:56The final round,
12:5723 seconds.
12:59Close your eyes
13:00if you want to
13:00play at home.
13:07neither Lina nor
13:08Max really
13:09concentrated in
13:10the training.
13:10Lena sung and
13:12chatted a lot,
13:13and Max was
13:13certainly distracted
13:14by her energy,
13:15but who'll be
13:16making the walk
13:17of eternal
13:17regret?
13:19You can see all
13:20the other
13:20brainies are
13:21counting up to
13:2123 seconds,
13:22too.
13:27Lena was
13:28up first,
13:29but which
13:29brainie was
13:30closest to
13:30the 23
13:31seconds?
13:34Lena looks
13:35worried.
13:36Perhaps she
13:36should have
13:37paid more
13:37attention in
13:38the training.
13:40But it
13:41must be her
13:41lucky day,
13:42because she's
13:42spot on.
13:43So,
13:44she's in,
13:44and Max is
13:45out.
13:46The boys
13:47look gutted,
13:47but Ellie
13:48couldn't be
13:48happier.
13:51Walk
13:52of eternal
13:53regret.
13:55I was a bit
13:56disappointed,
13:57because I felt
13:57prepared, and I
13:59would have liked
14:00to have gone a
14:01bit further in
14:02the competition.
14:03I think Sabri is
14:04going to win the
14:05black belt, because
14:06he is very
14:07confident.
14:12With five levels
14:13left, only Lena,
14:14Robert, Sebri,
14:16Natasha, Alexa,
14:17and Ellie have
14:18gained their
14:19orange brain
14:19belts.
14:20In the training,
14:21Sabri said that
14:22I'm going to go
14:23out next round.
14:24It was a coincidence
14:24that he came in
14:26first, and I was
14:27last.
14:27I predicted that
14:28Lena would go out
14:29this round, but
14:30she just stayed in.
14:31But I still think
14:33she'll go out the
14:33next round.
14:42Brainy, not so
14:43brainy.
14:45Who's the clever
14:46clocks, and who's
14:47brain needs a lot
14:48more training?
14:49Numbers.
14:50What would we do
14:51without them?
14:51Well, lots of stuff
14:52really, but certainly
14:53not counting.
14:54Now, a young French
14:55mathematician called
14:56Blaise Pascal realised
14:58just how important
14:59numbers were, and
15:00Witten invented the
15:01first adding machine
15:02in the early 1600s.
15:04Calculator-tastic.
15:06Right, off to the
15:07USA, and someone who's
15:08not quite so clever
15:09with numbers.
15:10A bloke in his mid-30s
15:11walks into a shop,
15:12buys some grub, and
15:13pays the cashier.
15:14Sounds pretty run of the
15:15mill.
15:16Except for one thing,
15:17he only goes and tries
15:18to pay with a million
15:19dollar note.
15:20What a wonga wally.
15:21Brainy, Pascal.
15:23Not so brainy.
15:24One million dollar
15:24note dance.
15:28Brainy, Jitsu.
15:32Pressure in Brainy, Jitsu
15:33Dojo rising.
15:34Now, just six young
15:35hopeful remain to compete
15:37under watchful eye of
15:38Sheehan.
15:39Natasha, midway in both
15:41round.
15:42Could be one to watch.
15:44Relaxed, Robert.
15:45In the training, I was
15:46just sitting down, so
15:47like, I could just
15:48recover from the last
15:50one.
15:50Alexa, who take
15:52training seriously.
15:54Smiling Severy.
15:55I'm really happy I came
15:56first.
15:57I just remembered my
15:58microwave when I was
15:59taking time.
16:00Ella, joins first in
16:01last challenge.
16:02And lively Lena.
16:03The counting I went
16:05to, I went to slow.
16:07Challenge is about to
16:08get even tougher.
16:09Only two Brainy will
16:10make final test.
16:11Table of supreme
16:12focus.
16:13Where?
16:13Must move ball with
16:15power of mind.
16:16To win Brainy Jitsu
16:17Black Brain Belt
16:18is a time for...
16:21Level three.
16:23Windbelt.
16:25Now, we all like to
16:27chat, but did you know
16:28that using words to
16:29communicate is one of
16:31the main reasons why
16:32our brains have grown
16:33so incredibly powerful.
16:35And that having a
16:36conversation exercises
16:37both halves of the brain.
16:39Now, if all that's doing
16:41your head in, allow me to
16:43explain.
16:45Think of it like a
16:46football match.
16:47A player is focused on
16:48his own performance, but
16:50the manager, he has to
16:51think about all his
16:52players.
16:53That's it, Alex.
16:54All the way.
16:55It's the same with the
16:57brain.
16:57There's the left half,
16:58which deals with the
16:59details, and there's the
17:00right half, which looks at
17:02the overall picture.
17:03This next level of
17:04training strengthens my
17:06Brainy's focus by working
17:08one half of their brain
17:09under pressure.
17:11Hey, pump it up!
17:13The Room of Mental
17:15Nourishment.
17:19It's our second visit to
17:20the Room of Mental
17:21Nourishment.
17:22Brainy's have a choice as
17:23to whether they take part
17:24in the training or not.
17:25But any extra training
17:26they do will help them
17:28with the next challenge.
17:29And for level three,
17:30it's communication.
17:33Get into two groups.
17:35One Brainy describes
17:36how the blocks fit together.
17:38The other group puts
17:40them together.
17:41So, our Brainy's are in
17:42two groups.
17:43One group should use the
17:44right side of their brains
17:45to describe clearly how
17:46the blocks fit together.
17:48The other team should use
17:49the left side of their
17:50brains to concentrate on
17:52interpreting those
17:53instructions.
17:55Where do we put them?
17:56On top of...
17:57On top of...
17:58Make it, like, in the
17:59middle.
18:00Make sure they're in
18:00the middle.
18:01The long way.
18:01Oh, it's not a brilliant
18:03start.
18:04The talking team aren't
18:05being clear with their
18:06instructions.
18:07On the middle or the left?
18:09On the side?
18:10On the very edge.
18:11And the other team are
18:12asking questions when
18:13they should be listening.
18:14Especially lively, Lena.
18:16Yeah, but which one?
18:17The really big one or the...
18:19It's the one that fit
18:20inside the green one,
18:21basically.
18:22The key to this task is
18:23to communicate clearly
18:24with short instructions.
18:27Talk one at a time
18:28and listen to each other.
18:30You must work as one team.
18:32After all, you might be
18:33on the other side of the
18:34fence in the next challenge.
18:35Yeah, we're done.
18:36What the heck is this?
18:38Can we see now?
18:40Um...
18:42No.
18:44Come on, training tip time.
18:48Tip, use short, clear
18:49instructions.
18:51Imagine yourself hearing them.
18:52Oh, and...
18:55Tell us the right shape.
18:56Last time you told us
18:57the rectangle
18:58when it was supposed
18:58to be square.
19:00The really long
19:01blue one.
19:02On top.
19:03On top.
19:04Yeah, which...
19:04That'll go on the long side.
19:06On the...
19:06Long side?
19:07Yeah.
19:08Yeah.
19:08Are they on top of each other?
19:10Yes.
19:10Okay, good, good, good.
19:11We've got that.
19:11The training tip seems
19:12to have helped both groups,
19:14even though Lena seems
19:15intent on destroying the block.
19:19Okay, go, go.
19:20We've got it.
19:21Okay, we've got it.
19:22Or eventually
19:23they get it spot on.
19:26Say thank you.
19:27No, because you never
19:29helped properly.
19:31Oh, yeah.
19:34They didn't really make it clear
19:36of where the yellow block
19:38or the blue block
19:39or which block goes where.
19:40I don't know who
19:41was the weakest
19:42because everyone had their good...
19:44Everyone was, like,
19:45quite bad in their first round,
19:47but as it came to the second round,
19:49everyone became better and better.
19:51So both teams
19:52definitely improved
19:53after the tip,
19:54although Lena
19:55still seemed to find it
19:56hard to listen
19:57and not talk.
19:58But when the teams
19:59get mixed up
19:59in the next challenge,
20:00will it all go wrong?
20:03Time to find out
20:04as our six
20:04now put the communication
20:06training
20:06to the test.
20:13Barrow tip, do maths, quick!
20:17This level tests how well
20:18our brainies can communicate.
20:20So, our six
20:21need to be in teams of two.
20:23The chopsticks
20:23will decide the pairs.
20:26So, we have Lena and Ellie
20:27who both listened
20:28in the training,
20:29Robert and Alexa
20:30who both talked
20:31in the training,
20:32and Sebrie and Natasha,
20:34a listener and a talker
20:35from the training,
20:36so they should have
20:36the advantage.
20:39Quickly as possible,
20:40team must tip
20:41over six barrels
20:42containing numbers
20:43that go together
20:44to make some.
20:45Pairs need to decide
20:46who is Guida,
20:47who is Tipper.
20:49As Tippers
20:50will be blindfolded,
20:51they will be relying
20:52on Guida
20:53to help them
20:54find barrel.
20:56Once all six
20:57have been tipped,
20:58brainies stop clock
21:00by shouting
21:00Rinjitsu.
21:02Quicker they upend
21:04barrels,
21:04more time to pick up
21:05number and make some.
21:07When brainy happy
21:08with answer,
21:09hit gong!
21:13First two teams
21:14to work out
21:15correct answer
21:16will get green belt
21:17and advance
21:18to next level.
21:19One brainy
21:20from losing team
21:21will be eliminated.
21:23The key to success
21:24here is for the Guida
21:25to use the right
21:26side of their brain
21:27to follow their
21:28team-mates' progress
21:29and give them
21:30clear instructions.
21:32For their partner,
21:33it's vital
21:34they use the left
21:36side of their brain
21:37to focus on
21:38these instructions
21:38and nothing else.
21:42First to put
21:43their communication
21:43training to the test,
21:45a lively Lena
21:45and Ellie.
21:47Right, back.
21:48Lena seemed to
21:49find it hard
21:50to listen in the
21:51training.
21:51hopefully the left
21:52side of her brain
21:53is now warmed up.
21:56Reach.
21:59Left.
22:01Reach.
22:02Reach.
22:04Left.
22:05Backwards.
22:06Ellie's instructions
22:07are clear enough
22:08for Lena to follow
22:09but she doesn't seem
22:10to be sending her
22:11partner to the right
22:12position to tip.
22:13Reach.
22:14Are you listening,
22:15Lena?
22:16Reach.
22:23forward and turn
22:25around.
22:26Turn around so you're
22:27forward.
22:28So you're forward.
22:29Ellie, she's blindfolded.
22:31She doesn't know
22:31which way forward is.
22:33Like that.
22:34And now Lena's
22:35asking questions
22:36when she should be
22:37listening.
22:37Forward.
22:39Reach.
22:40Tip.
22:42Tip.
22:45Tip.
22:46Brain Jitsi.
22:48They've finished
22:49but with three minutes
22:50and 18 seconds
22:51they're not really
22:51worthy of a high five.
22:53Now Sebrit and Natasha.
22:56Forward.
22:57Forward.
22:59Sebrit talked
23:00and Natasha listened
23:01in the training
23:01and they've gone
23:02for the same combo
23:03here.
23:04Right.
23:05Tip.
23:07Right.
23:09Back.
23:11Reach.
23:13Tip.
23:13Smiley Sebrit
23:14has taken the
23:15training tip on board
23:16because he's using
23:17short, clear
23:18instructions
23:19and Natasha
23:20is following them
23:21to the letter.
23:22Tip.
23:23Brain Jitsi.
23:24They've finished
23:25and with a time
23:26of one minute
23:27and 19 seconds
23:27they've done well.
23:28Now Robert and Alexa.
23:31Forward.
23:32Relaxed Robert
23:33was on the talking
23:34team in the training.
23:35Can he get the left
23:36listening side of his brain
23:37up to speed?
23:39Reach.
23:41Right.
23:43Right.
23:44Slight mix-up
23:45with his left
23:46and right there
23:46but Alexa's instructions
23:48are precise
23:49and clear.
23:50Tip.
23:52Back.
23:55Reach.
23:56Tip.
23:57Reach.
23:59And tip.
24:01Tip.
24:03Brain Jitsi.
24:05Oh no.
24:05Back.
24:06Oh Alexa thought
24:07they'd finished
24:07but there's still
24:08one more barrel
24:09to tip.
24:10Tip.
24:12Brain Jitsi.
24:13Now they've finished
24:14and with a time
24:15of one minute 54
24:16they will be second
24:18to collect their numbers
24:19behind Sebrit
24:19and Natasha.
24:22Here's what our
24:22brainies are looking for.
24:24Can you work out
24:25the answer
24:25in your head?
24:29All teams are back
24:30with their numbers
24:31but who'll be last
24:32to gong?
24:43Nine plus one
24:44equals ten.
24:45Ten divided by five
24:46equals two.
24:47Lena and Ellie
24:48have got the right answer
24:49but the other two teams
24:50were quicker
24:51which means Lena
24:52is in the bottom two
24:53again
24:54and the two best buddies
24:55will have to go
24:56face to face
24:57in the
24:57stare off.
25:03With just one green belt
25:05up for grabs
25:06both brainies
25:06must use all their
25:07powers of focus
25:08to fight the urge
25:09to blink.
25:11The first to falter
25:13will be eliminated.
25:21That's it.
25:22You can see
25:23your eyes watering
25:24and it's all over.
25:25Lively Lena
25:26is in
25:27but she's gutted
25:28because her best friend
25:29Ellie is out.
25:31Walk of
25:32eternal
25:33regret.
25:34I'm feeling sad
25:36and disappointed
25:37that I'm out.
25:38If we were faster
25:40and wrapped together
25:41then we probably
25:42would have got further.
25:46So with four levels
25:47left
25:47it's green brain belts
25:48for Lena
25:49Robert
25:50Sebre
25:51Natasha
25:52and Alexa.
25:53I've come last twice
25:54but I'm not worried
25:55because everyone's
25:56thinking who's going to win
25:57and it's obviously Lena
25:58because Lena never loses.
26:00But I've come like
26:01second twice
26:01and first once
26:03it's just really
26:04built up my confidence.
26:05It like make me think
26:06that in the last round
26:07I'll probably be at my best.
26:11Brain Tito!
26:15Level 4
26:16Blue Vault
26:18This fourth level
26:20requires our brain ease
26:21to master a primitive part
26:23of the brain
26:23called the amygdala
26:25the area
26:26that responds to threat.
26:31Remember the last time
26:33you felt afraid
26:33or panicky
26:34maybe you'd just
26:35seen a spider
26:35well
26:36that feeling
26:38was triggered
26:38by the old amygdala
26:40now stress
26:42can make you
26:43lose focus
26:44fact
26:45which is why
26:46my brain ease
26:47must train
26:48to keep their emotions
26:49under control
26:50prepare to harness
26:52the power
26:53of the mind
26:54The Room
26:55of Mental
26:57Nourishment
26:59We're back
26:59in The Room
27:00of Mental
27:00Nourishment
27:01and it's time
27:01for our five
27:02green belt holders
27:03to overcome fear
27:04and stay totally
27:06focused.
27:09Brain training
27:10Form a circle
27:11Pass the disgusting
27:12drink around the
27:13circle only
27:14passing on when
27:15you have said
27:16a word beginning
27:17with A
27:17After one minute
27:19the brainy
27:20holding the drink
27:21will have to drink
27:22it
27:22And today's
27:23disgusting drink
27:24is cod liver oil
27:31The cod liver oil smell
27:33has even given
27:34Robert the fear
27:35Atrocious
27:36And
27:38appalling
27:39Armadillo
27:41Arteries
27:42It's really nice
27:43isn't it?
27:45No, it's really
27:45disgusting
27:46It looks quite nice
27:48Animal
27:49Allied
27:52Astronaut
27:53And
27:55The gong
27:56means a minute
27:57is up
27:57and Alexa
27:58has to drink it
28:00Drink it
28:00Drink it
28:02Drink it
28:02Drink it
28:03Oh
28:05Disgusting
28:06I'll pass a
28:07sick ball
28:07over here
28:09They've all done
28:10pretty well
28:10at overriding
28:11their amygdalas
28:12but here's a
28:12training tip
28:13Tip
28:14Welcome the drink
28:15as your friend
28:15It holds the answer
28:17OK, let's just
28:17get on with it
28:18But you know what
28:19it means
28:19It's like
28:19just pretend
28:20it's something nice
28:22OK, I'll stop
28:25Ah
28:27Access
28:27Angel
28:29Acceleration
28:29If you practice
28:30this technique at home
28:31it will allow you
28:32to keep your emotions
28:32under control
28:33stop you from panicking
28:35and help you focus
28:36better in situations
28:37like exams
28:39Acceleration
28:39Acceleration
28:40I said acceleration
28:41Oh no
28:42Ha ha
28:43What's my
28:44Alex
28:46Also
28:48That's another minute up
28:49and it's lively Lena
28:50who has to drink
28:51but in true Lena style
28:53she's not very quiet
28:55about it
28:57In the first round
28:58I felt it
28:58I held it
28:59for a long time
29:00it was a tactic
29:01but
29:02I was quite scared
29:03it nearly came round to me
29:05I thought it was quite unlucky
29:06because I was just about to pass it
29:08and it came to me
29:10Oh, I'm feeling the pain a lot
29:12Oh, it was so disgusting
29:14So, Sebris says that his pausing
29:17was a tactic
29:17and it clearly worked
29:19because only lively Lena
29:20and Alexa
29:21had to drink
29:22But who'll use the tip
29:24to triumph
29:25in the Level 4 Challenge?
29:26There's only one way to find out
29:28as our five
29:29must now put their brain training
29:30to the test
29:31and overcome fear
29:36Creepy Crawly Word Grab
29:39This level
29:40will test of mind
29:41over matter
29:42for brainies
29:42and will push them
29:43to really overcome their fear
29:45Underneath the creepy crawlies
29:47lie an assortment
29:48of letters
29:48worth different points
29:50Brainies have just one minute
29:52to plunge hands
29:52into tank
29:53and pick out
29:54up to seven letters each
29:55They then have
29:57a further minute
29:58to make higher scoring
29:59words they can
30:02To do well
30:03my brainies
30:04must block out
30:05the signals
30:06coming from their amygdala
30:07and ignore
30:08the creepy crawlies
30:09The quicker they combat
30:11their fear
30:11the more time
30:12they'll have
30:13to pick out
30:13the high scoring letters
30:17Underneath the crickets
30:18are an extra five
30:19golden letters
30:20If our brainies
30:21manage to use one
30:22in their word
30:23they'll double their score
30:26The gong goes
30:27and most of our brainies
30:28get stuck in
30:29but Lena's definitely
30:30not happy
30:32She must override
30:33her amygdala
30:34and get some letters
30:35or she'll be out
30:39Alexa isn't really
30:40putting her hands
30:41in the crickets either
30:42The rest seem to be
30:43taking the little critters
30:44in their stride
30:48The gong means
30:49that their minute is up
30:50and now
30:51our brainies
30:52have another minute
30:52to make the longest
30:53word they can
30:54out of the letters
30:55they've collected
30:59Alexa's gonna struggle
31:00to make a word
31:00with those letters
31:02It looks like
31:03none of her brainies
31:04managed to pick
31:05a golden letter
31:07See if you can make
31:08a word from the
31:09anagram on the screen
31:10now
31:15So, how have
31:16our green belt
31:17holders fared?
31:19Pig
31:20Well, this little
31:21piggy gets Lena
31:22an oinking six points
31:25Pin
31:26Robert is pinning
31:27his hopes
31:28on the blue belt
31:29That's a six
31:32Hope
31:34Sebrae doesn't need hope
31:35That eight points
31:36gets him straight
31:37through to the next level
31:38Chat
31:44Seven points for Natasha
31:46So, Lena and Robert
31:47are both in last place
31:48with six points
31:49This could be a
31:50tie-break situation
31:52Aye
31:54Aye, aye
31:55Just one point
31:56for Alexa
31:56Which means that
31:57Lena, Robert
31:58Sebrae and Natasha
31:59are in
32:00and Alexa
32:01is out
32:09I'm quite disappointed
32:11because I wanted
32:12to get a black belt
32:13I think the problem
32:14was I got quite
32:15unlucky letters
32:16and I didn't really
32:17want to touch
32:18the bugs
32:20So, with only
32:21three levels to go
32:22Lena, Robert
32:23Sebrae and Natasha
32:25proudly wear
32:26their blue brain belts
32:27I thought I'd done
32:28so well
32:29in the others
32:30and then
32:30I'd done quite bad
32:31in that one
32:32so I was quite annoyed
32:33So, the training
32:34helped because
32:35in the task
32:36I said
32:37instead of what
32:38the creature is
32:38pretend it's grass
32:44Rain Titu
32:48Brainy
32:48Not so brainy
32:51Who's the clever clogs
32:52and whose brain
32:53needs a lot more
32:54training?
32:55Doctors
32:55I love them
32:56if you feel ill
32:57All you have to do
32:58is go and see them
32:58and I hope you get better
32:59No wonder
33:00They spend around
33:01seven years
33:02at medical school
33:03and then up to
33:03four years training
33:04Enough respect
33:05Stethoscope-tastic
33:07Right
33:07It's doctors again
33:08but this time
33:09of the 17th century
33:10This load of quacks
33:12believe that our personalities
33:13came from one
33:14of four types of fluids
33:15flowing through our bodies
33:17What a load of nutters
33:18Ooh
33:19Don't mind if I do
33:20Brainy
33:21Modern doctors
33:22Not so brainy
33:2317th century quacks
33:26Rain Titu
33:28Tension in brain
33:30Jitsu dojo mounting
33:31Now just four
33:32young hopeful remain
33:33to compete under
33:34watchful eye of
33:36Sheehan
33:36Level-headed Natasha
33:39No nonsense approach
33:40working well
33:41Relaxed Robert
33:43Coming last
33:44was quite bad
33:45Smiley Severy
33:47Two firsts
33:48under his blue belt
33:49and lively Lena
33:50I faced my fear
33:53Only two brainy
33:54will make final test
33:56Table of supreme focus
33:57Where must move ball
33:59with power of mind
34:00Brain Jitsu
34:02Black brain belt
34:03is within their grasp
34:04Is time for
34:06Level 5
34:08Red Bolt
34:10Now
34:11if you're learning
34:11how to bull ride
34:12then you might be
34:13interested to know
34:14that your new hobby
34:15is doing wonders
34:17for your old grey matter
34:19Exercising both
34:20the thinking part
34:21of the brain
34:22the cerebrum
34:23and the doing part
34:24the cerebrum
34:25You see
34:26doing new things
34:28increases the flow
34:29of blood into your head
34:30which keeps your brain cells
34:32topped up
34:33with the oxygen they need
34:34to perform at their best
34:35So
34:36in level 5
34:37my brainy's
34:38are going to be challenged
34:39to learn new skills
34:41Now
34:41you can speed up
34:43how quickly
34:43the brain takes in new stuff
34:45and this is what
34:47our brainy's
34:48are going to train for now
34:49The Room of Mental Nourishment
34:55It's our brainy's
34:56fourth visit
34:57to The Room of Mental Nourishment
34:58and for this exercise
34:59they're going to be
35:00really working their brains
35:02by learning
35:03a new skill
35:04Brain training
35:05Flip and catch
35:06as many drink curses
35:08as you can
35:08Come now
35:11Oh I've done it
35:12I've done one
35:13You do it upwards
35:14Yeah I know
35:15I've done it
35:15No you do it this way
35:21I've done it
35:22I think
35:23No
35:26No that was wrong
35:27Okay
35:28Hold on
35:28How do you do it
35:29Who can do it
35:29Not me
35:30No one
35:31No one could do it
35:32Okay
35:32It seems that all our brainy's
35:34are struggling with this
35:35physical task
35:36but this training
35:37has to be taxing
35:38so that the thinking
35:39part of your brain
35:40and the doing part
35:41of your brain
35:41are equally pushed
35:44Don't get frustrated
35:46Natasha
35:48In order to succeed
35:49you have to remain calm
35:51so your mind
35:51can control your body
35:53and you must stay positive
35:54I can do it
35:55I can do it
35:56That's the spirit
35:58Me
36:00Time for a training tip
36:02Tip
36:03Approach this positively
36:05Laugh out loud
36:06for 30 seconds
36:09It may seem silly
36:11but a fit of the giggles
36:12can help you learn
36:13a new skill
36:14Laughing increases
36:15your heart rate
36:16sending extra oxygen
36:18into the brain
36:19and helping it work
36:20at full capacity
36:21But have the hysterics
36:23helped our brainy's
36:24with their wrist flip
36:25course to catch action?
36:29Level-headed Natasha
36:30seems to have lost her head
36:31but it's worked for her
36:33Let's see that again
36:37In fact the laughing
36:38looks like it's really helped
36:40because suddenly
36:41our brainy's
36:42are doing more flips
36:43than a Japanese pancake
36:48When we started
36:49I wasn't doing
36:50good at all
36:51but then
36:51when I started laughing
36:53and enjoying myself
36:54I actually just forgot
36:55about how hard it is
36:56When we started laughing
36:57it was just
36:58much more fun
36:59and I've done it
37:00much more better
37:02So all four brainy's
37:04embraced the training tip
37:05and it really worked for them
37:07But will they remember
37:08to stay positive
37:09in the next task?
37:11Or will they forget it all
37:12when they face
37:13the mind maze?
37:15Time to find out
37:17as our four now
37:17put their training
37:18to the test
37:22Mind maze
37:25To win red belt
37:26brainy's must remain
37:28mentally confident
37:29as they learn
37:30new physical skill
37:31Brainy must guide
37:33marble to end of maze
37:34on their helmet
37:35by tilting head
37:37using the screen
37:38in front of them
37:39as guide
37:39But
37:40there is twist
37:42Image they are seeing
37:43is in reverse
37:44That mean
37:45to go right
37:46they must tilt left
37:47What is more
37:49Brainy is up
37:50against clock
37:51Brainy with slowest
37:53time
37:53will be eliminated
37:54The tip for my
37:56brainy's
37:57in this next task
37:58is to
37:59remain calm
38:00and think
38:01positive thoughts
38:02Giving in to frustration
38:04will only lessen
38:05their focus
38:05and slow them up
38:08First to put
38:09their new skills
38:09training to the test
38:10is lively Lena
38:11Lena's course
38:13to catching
38:13really improved
38:14after the training tip
38:15but will she remember
38:16to stay positive
38:17here to master
38:18this new skill
38:20Don't get frustrated
38:21Lena
38:22Remember how
38:23the laughing helped you
38:25Oh dear
38:26the positive mood
38:27seems to have
38:28disappeared
38:30Lena can't seem
38:32to master
38:32the reverse nature
38:33of the mind maze
38:34and she is clearly
38:35getting frustrated
38:36which only makes
38:37it harder
38:37No I don't get this
38:46She's finally positive
38:48now she's finished
38:48but will her frustration
38:50have cost her the red
38:51now Robert
38:56Relaxed Robert
38:56has been laid back
38:57and cool
38:58throughout his time
38:58in the doorjo
38:59and his attitude
39:00is really helping him here
39:05Robert is calm
39:06and focused solely
39:07on the job in hand
39:12He's finished already
39:14very fast
39:15now Sebre
39:20Smiling Sebre
39:21is nearly always grinning
39:23Will this natural positivity
39:24help him master
39:25the reverse skill
39:26of the mind maze
39:36Another super speedy run
39:38can Natasha
39:39live up to the boys
39:43In the training
39:44level-headed Natasha
39:45got slightly frustrated
39:46before the tip
39:47Will she remember
39:48to stay positive now
39:51Sensing a bit of
39:52annoyance to herself here
39:57Stay calm and confident
39:59Natasha
39:59it will help you
40:00master this new
40:01physical skill
40:07She's finished
40:08but was it fast enough
40:09to get the red
40:10Time for the results
40:12Lena
40:132 minutes 39 seconds
40:14She's smiling
40:16but she won't be
40:16when she hears
40:17Robert's time
40:1931 seconds
40:20incredible
40:22Sebre
40:2338 seconds
40:24Excellent times
40:25from both boys
40:26there
40:27Lena's place
40:27in the dojo
40:28all hangs on
40:29Natasha's score
40:30Can Lena
40:31scrape through again
40:331 minute and 47 seconds
40:35which means that
40:36Natasha is in
40:37and Lena
40:38is actually out
40:46Walk of
40:47eternal
40:48regret
40:49I find it
40:51really difficult
40:51to do the opposite
40:52of what I was seeing
40:53it was supposed to be
40:54left
40:55and I had to do right
40:56but I done it
40:57the wrong way around
40:57I think that
40:59Robert's gonna win
41:00the black belt
41:01because he's really
41:01good at doing
41:02all the tasks
41:06So with only two levels
41:07left
41:07Robert
41:08Sebre
41:09and Natasha
41:10stand proud in red
41:12I'm really excited
41:13because I never
41:14expected to go
41:15semi-finals
41:16I'm so thrilled
41:17because I came
41:18first in the event
41:20I'm in the semi-finals
41:21I'm elated
41:22to get through
41:23to the final three
41:24and I'm representing
41:25the girls
41:30Brain Titu
41:37It's this level
41:38which will decide
41:39which two
41:40of my remaining
41:41brainies
41:41will go on
41:42to battle it out
41:43for the black belt
41:47Imagine you're
41:48performing a dance
41:48as well as you
41:49move to remember
41:50there's the other
41:51dancer to think about
41:52and there's loads
41:52of people watching you
41:53It's remembering
41:54things under pressure
41:55like this
41:56that level 6
41:57is all about
41:58It centres
41:59around three areas
42:01of the brain
42:01the seeing part
42:03the occipital lobes
42:04the memory part
42:06the temporal lobes
42:07and the movement part
42:09the cerebellum
42:10to the max
42:12the room
42:13of mental
42:15nourishment
42:18With only three
42:19brainies remaining
42:20this penultimate
42:21brain training challenge
42:22is all about
42:22improving your memory
42:25Brain training
42:26Memorise the train map
42:28Does it mean the whole thing?
42:30Probably
42:32So in this task
42:33our three remaining
42:34red belt holders
42:35are exercising
42:36their occipital lobes
42:37or seeing part
42:38of their brain
42:39and their temporal lobes
42:41the memory bank
42:42but they've only got
42:43one minute
42:43to memorise the map
42:45Okay
42:47Glasgow
42:47Barnsley
42:48Newcastle
42:49Leicester
42:50Warwick
42:51Reading
42:52London
42:52Okay, did I get it right?
42:54Yeah
42:55Oh my gosh
42:56you, it's a good man
42:56Yeah
42:57Sebra's right
42:58That was very impressive
43:01Brighton
43:01Cambridge
43:02Toton
43:03Toton?
43:06Middlesbrough
43:06Manchester
43:08Preston
43:10What's after Preston?
43:11I don't know
43:12What did I get?
43:14Wait, you're still in all lines
43:15Huh?
43:16You're still in everything
43:16from every nine
43:17Oh, Nottingham in Belfast
43:19Your turn
43:21London
43:23Exeter
43:24Wait, can I do a bit of everything?
43:27No, there has to be an order
43:29in the line
43:29London
43:31Riding
43:36I don't know
43:38I give up
43:41Training tip time
43:42Tip is
43:45Split the tasks
43:46Memorise a train line each
43:49Memory tests like this
43:50are a great way
43:51of training your brain
43:52but don't try to memorise
43:53too much
43:54or you'll end up
43:55forgetting it all
43:55But has the tip
43:57helped our brainies
43:58improve their memories?
43:59Brighton
44:00Cambridge
44:01Toton
44:02Middlesbrough
44:03Magister
44:05Preston
44:05Nottingham
44:07and Belfast
44:08Yep
44:09Ten out of ten
44:10I'll give you
44:10Glasgow
44:12Barnsley
44:13Newcastle
44:14Leicester
44:15Warwick
44:17Reading
44:17London
44:18Yep
44:19Can Relax Robert
44:21do as well as the other two?
44:23Exeter
44:24Oxford
44:24Bristol
44:26Worcester
44:29Barnsley
44:29Yeah
44:30You got it
44:31for me
44:31Not quite as impressive
44:33Robert
44:33but an improvement
44:34on last time
44:36I think the training
44:37gave me a lot of confidence
44:39actually
44:39It's getting harder
44:40and harder
44:40all the tasks
44:41because I'm not too good
44:42at memories
44:42so
44:43it'll be a test for me
44:45So
44:46level-headed Natasha
44:47had a 100% record
44:49in the memory training
44:50Will this guarantee
44:51her the brown brain belt?
44:53The boys' memory
44:54has definitely improved
44:55after the tip
44:55but will they use
44:56their training
44:57to secure a place
44:58in the final?
44:59There's only one way
45:00to find out
45:01as our final three
45:02must now put
45:02their memory training
45:03to the test
45:04to fight for a place
45:05on the table
45:06of supreme focus
45:08Super Memory
45:09Dizzy Dance
45:12Brainy is spin round
45:14and round
45:14on Dizzy Wheel
45:15total of ten time
45:17Task
45:17is to use
45:18all power of focus
45:20to memorise
45:21five zoomed in picture
45:22in front of them
45:23Then
45:25risk against clock
45:26to cross balancing beam
45:27and collect
45:28full sized version
45:29of same image
45:31from ten
45:31hanging above them
45:33Then
45:34they must arrange
45:35in order
45:36that they have seen
45:37from the wheel
45:38When Brainy
45:39is happy with selection
45:40hit gong
45:41to stop clock
45:46My tip for the Brainy's
45:48is to keep focused
45:49on the main objective
45:50and use their training
45:52to link the five images
45:53together
45:55So
45:56our final three
45:57brave the wheel
45:58to compete
45:58for their brown brain belt
46:00and for a chance
46:01to triumph
46:01over the table
46:02of supreme focus
46:03It's time to spin
46:07Will their memory training
46:08help our Brainy's
46:09ignore the effects
46:10of the wheel
46:10and memorise the images
46:12The order they're looking for
46:13is at the bottom
46:14of the screen now
46:18Relax Robert is up first
46:20Robert was the weakest
46:21in the training
46:22and he looks a little stumped here
46:25This is the ultimate
46:26test of distraction
46:27for our Brainy's
46:28Not only are they
46:29under pressure
46:30as they race against the clock
46:31but they have to fight
46:32the dizziness
46:32to collect the five
46:33full sized images
46:34of the zoomed in pictures
46:36they've just seen
46:39Then they must arrange them
46:40in the exact order
46:41they first appeared
46:42Every image they get wrong
46:44wins a five second penalty
46:49Relax Robert is calm
46:51as he tackles the order
47:00He's finished
47:01but it looks like
47:02the dizziness
47:02must have affected
47:03his focus
47:08Smiling Sebrie
47:09Smiley as ever
47:10as he makes his way
47:12onto the beam
47:13Sebrie's memory
47:14really improved
47:15after the tip
47:16and he's been very decisive
47:17with picking the images here
47:19Don't forget
47:20that this challenge
47:21decides which two Brainy's
47:22will go through
47:23to the final round
47:25Have you forgotten
47:26something Sebrie?
47:27You're racing
47:28against the clock
47:31Our Brainy's have to arrange
47:33the five full sized images
47:35in the same order
47:36they saw the close up
47:37pictures on the wheel
47:40Sebrie's got all the right
47:42pictures
47:42but not the right order
47:44Can Natasha fare better?
47:50Level headed Natasha
47:51seems quite cautious
47:52as she steps off the wheel
47:59Natasha excelled
48:00in the memory training
48:01and she's picked
48:02the images very quickly
48:05Now for the order
48:10Natasha's not rushing
48:11with the order
48:11and she's doing well
48:13so far
48:13Can she keep it up?
48:24She's gonged
48:25but whose memory
48:26has cost them
48:26their place in the final?
48:28Time for the results
48:31Robert
48:311 minute 44 seconds
48:33and 4 penalties
48:34that's 2 minutes
48:354 seconds in total
48:36and he looks worried
48:38Sebrie
48:391.57
48:40with 3 penalties
48:41so 2.12 in total
48:43Sebrie is still smiling
48:44but is placing the dojo
48:46all hangs
48:47on Natasha's score
48:491 minute 41 seconds
48:51with 3 penalties
48:52so with a grand total
48:54of 1 minute and 56 seconds
48:55Natasha is in
48:57and Sebrie is out
48:59but he's still smiling
49:02Walk of Eternal Regrest
49:06I'm feeling really disappointed
49:08because I really thought
49:09I would make it
49:10I think Robert will win
49:12because he's relaxed
49:13and chilled out
49:14and I think that
49:16that type of person
49:17will win Brajutsu
49:19So with only one level to go
49:21it leaves just relaxed Robert
49:23and level-ended Natasha
49:24to wear the brown brain belt
49:26in preparation for the final
49:28I never thought
49:29that I'd get to the finals
49:30but I have
49:31I'm feeling
49:32amazed
49:33shocked
49:34and I'm so happy
49:37because I've got in
49:43Brajutsu
49:45Brajutsu
49:46Brajutsu
49:46Brajutsu's young hopefuls arrived at Brajutsu
49:48Brajutsu's training dojo
49:48to fight it out for Brajutsu Blackbrain belt
49:51as challenges get tougher
49:54Brajutsu Blackbrain belt
49:54Brajutsu's get fewer
49:56some lost their cool
49:57this is not
49:59others lost out
50:02one by one
50:03they have been eliminated
50:04until just two remain
50:06relaxed Robert
50:08and if I did win though
50:09I'd be just extremely proud of myself
50:12and level-headed Natasha
50:15it means everything to me
50:17to have the black belt
50:18but who will use
50:20Brajutsu's training to the max
50:22to win final challenge
50:28Brajutsu
50:28level 7
50:31Black belt
50:32so
50:33this is it
50:35between my two remaining braineys
50:37and the black belt
50:39stands Brajutsu's ultimate challenge
50:42a mental duel
50:43that is head to head
50:45in every sense
50:46the battlefield
50:47a table
50:48but not just any table
50:50for this my friends
50:52is the table
50:53of supreme focus
50:54where our two braineys
50:56will attempt to move a ball
50:57across the table
50:58using only
51:00the power of their mind
51:02by getting this far
51:03they've already demonstrated
51:05mental control
51:06under many different types of pressure
51:08but now
51:09they must learn to focus their minds
51:11by entering a state
51:12of total calm
51:14to prepare them
51:16my two finalists
51:17will need to get into
51:18the zone
51:20room of mental nourishment
51:25so
51:25it's down to the last two
51:27level-headed Natasha
51:28and relaxed Robert
51:29have one last chance
51:30to train their brains
51:31to win the black
51:32in this final room
51:34of mental nourishment
51:35they must bring together
51:36all the training
51:37they've received
51:37to achieve ultimate focus
51:40brain training
51:42mentally prepare yourself
51:43for the final task
51:45don't let the sounds
51:46put you off
51:58both braineers seem to be
52:00having trouble focusing
52:01maybe a training tip will help
52:07visualise and focus on somewhere
52:09you feel happy and calm
52:18and if I did win though
52:20I'd be just extremely proud of myself
52:23proud of myself
52:24proud of myself
52:25it means everything to me
52:27to have the black belt
52:28black belt
52:29black belt
52:30what did you visualise?
52:33in my imagination
52:34I didn't really visualise on anything
52:36I visualised on the light
52:37bright lights make me feel good
52:42bright lights
52:43the lights make me feel
52:46very famous
52:47and that makes me
52:49quite calm and happy
52:50you choosing lights
52:52is something good
52:53calm
52:53maybe light
52:54calming for you
52:56but for me
52:56I just think it's
52:58odd
52:59so Robert thinks
53:01that Natasha's odd
53:02for focusing on the light
53:03but will it help her
53:04to see the light
53:05when it comes to
53:06mastering the table
53:06of supreme focus
53:08let's find out
53:14table of supreme focus
53:19rules are simple
53:21each brainy must push ball
53:22to the opponent's end of table
53:24using only power of mind
53:26sensors in brainy's headbands
53:29measure brainwaves
53:30this is converted into electrical signal
53:33which moves ball
53:34more focused mind
53:36stronger signal
53:37and faster ball will travel
53:39see how brainy's are doing
53:42on this readout
53:43two lines represent each player's brainwaves
53:46lower the line
53:47more concentrated their mind
53:57to make sure
53:58this is the test of all tests
53:59our brainy's must win
54:01the best of three rounds
54:03so
54:03this is the big one
54:04our two finalists
54:05must use all their brain training
54:07to enter their zone
54:08of absolute focus
54:10this
54:10is the reason
54:11they came to the dojo
54:12this is the moment
54:14they've been training for
54:19the she-hand starts them off
54:21and the mind race is on
54:24level-headed Natasha
54:25is the first to move the ball
54:27her black brainwave line
54:29is much lower
54:30and flatter than Robert's
54:31showing a more focused mind
54:34the ball has slowed down a little
54:36can relaxed Robert concentrate
54:38his mind to turn the table
54:43so it's round one
54:45to level-headed Natasha
54:46relaxed Robert's focus
54:47was no match for hers
54:49in that round
54:50can he even the score
54:52in round two
54:57Natasha is straight off
54:59the starting blocks again
55:00her black brainwave line
55:02looks even steadier
55:03than in round one
55:05Robert's green line
55:06is much higher than hers
55:08and it seems
55:09his focus
55:10just can't match up
55:16that's it
55:17it's all over
55:18and it's a triumph
55:19for level-headed Natasha
55:20she used her brain training
55:22brilliantly
55:23to master the table
55:24of supreme focus
55:25to win the black belt
55:27I feel
55:29very privileged
55:30I'm quite shocked actually
55:31because I never thought
55:32I'd go in this way
55:34glory for one
55:35brings disappointment
55:36for another
55:37relaxed Robert fought
55:38valiantly
55:39but now
55:40he must leave the dojo
55:42walk of eternal regret
55:46I was quite close
55:47to getting a black belt
55:48I did try to use
55:49the brain training
55:50but I was probably
55:51running as relaxed
55:52as Natasha
55:54so
55:54relaxed Robert
55:55was pipped at the post
55:57by level-headed Natasha
56:00Natasha showed steady
56:02improvement throughout her time
56:03in the dojo
56:04she really learnt from her training
56:06to win the final two challenges
56:08and to prove that she is indeed
56:10worthy to wear
56:11the brain jitsu black brain belt
56:14I'm just amazed
56:15I got through to the last round
56:17I'm feeling completely elated
56:19the way I moved the ball
56:21in the last round
56:22was by counting the beats of my heart
56:26it paid off
56:27trust yourself
56:28that's the main lesson I've learnt today
56:30our journey
56:32has come to an end
56:33another brainy
56:34has proven themselves worthy
56:36to wear the brain jitsu
56:37black belt
56:38but while brain jitsu
56:40might represent
56:41the most extreme form
56:43of brain training
56:44its philosophy
56:45can be shared
56:46by all
56:47each and every one of you
56:49has it in your power
56:50to grow your mind
56:52all it takes
56:53dedication
56:54and practice
56:55this has been
56:58brain jitsu