00:00Because at the end of the day, you have to ask yourself, what is more important to you?
00:05Is it more important for you to go out and have fun with your friends?
00:09Or is it more important for you to work towards your dreams and goals?
00:13If you really want to accomplish something, then you have to stay in and put in the work.
00:17And the last tip I have for you is to disconnect from social media.
00:22Social media can be a major trigger for FOMO.
00:25When you're constantly seeing what your friends are up to,
00:27it can be hard not to feel like you're missing out.
00:31So take a break from social media.
00:33Take a break from seeing what everyone else is doing.
00:36Disconnecting from social media can help you focus on the present.
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