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00:00 At this part in your life, you physically and mentally change so that you become an independent
00:07 adult. At least you want to become an independent adult. And so you have to recognize that where in
00:13 the past, maybe your relationship with your parents and your relationship with others
00:18 was more of a, you know, a pal and their role model and so on, that you're making a transition
00:24 sometimes as the hormones and the physical and the mental changes take place. And along those
00:29 lines, recognize that you think you know everything, you probably really know nothing, almost hardly
00:36 anything. And try to avoid the arrogance of that stage. Understand you're trying to make
00:43 yourself strong and independent and work well with others. And the key is really discovery,
00:50 because this is your first step into adulthood. So this phase of your life, discover if you
00:56 can, if you can control yourself, to be more open minded, more accepting, more curious, more
01:07 experimental safely, ideally, but experimental in terms of your process of making those discoveries.
01:14 You know, that's the most important thing. And so recognize also that you're setting yourself
01:19 up for the next phase of your life.
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