DAY 3 - 7 DAY SPLITS CHALLENGE #Yogatips - video Dailymotion

Name: DAY 3 - 7 DAY SPLITS CHALLENGE #Yogatips
Uploaded: 2020-05-17T05:57:49+00:00
Duration: 34 min 9 s
Channel: FnF Entertainment
Description: This flow kicks off day 1 of my 7 day splits video series! Lots of dynamic movements to work deep into the essential muscle groups for splits: hamstrings, hip flexors, and quadriceps. This flow works primarily towards the front left and right splits

FnF Entertainment

This flow kicks off day 1 of my 7 day splits video series! Lots of dynamic movements to work deep into the essential muscle groups for splits: hamstrings, hip flexors, and quadriceps. This flow works primarily towards the front left and right splits

DAY 3 - 7 DAY SPLITS CHALLENGE #Yogatips

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