Cross Leg Side Bends BEN 100lb Plate

Name: Cross Leg Side Bends BEN 100lb Plate
Uploaded: 2020-05-05T02:40:45+00:00
Duration: 1 min 33 s
Channel: Strongman Archaeology
Description: 5 reps with a Deep Dish York 75lb plate and 4 rep with a BEN 100lb Plate. Trying to break up scar tissue in the lower Obliques.

Strongman Archaeology

5 reps with a Deep Dish York 75lb plate and 4 rep with a BEN 100lb Plate.  Trying to break up scar tissue in the lower Obliques.

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